Shake and Bake

Workouts

Saturday 12/24/22 @ 2:28 PM
✅
296kj
90rpm
44%
20mph
30 min Holiday Ride
Robin Arzón
Friday 12/2/22 @ 4:21 PM
0kj
86rpm
0%
6mph
Sunday 12/19/21 @ 2:19 PM
228kj
91rpm
39%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/9/22 @ 10:57 AM
✅
282kj
85rpm
45%
19mph
Tuesday 9/13/22 @ 9:37 AM
192kj
89rpm
43%
20mph
20 min Tabata Ride
Kendall Toole
Saturday 9/10/22 @ 4:43 PM
✅
206kj
80rpm
47%
19mph
Sunday 7/24/22 @ 8:17 PM
278kj
81rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/29/22 @ 9:59 AM
✅
321kj
76rpm
51%
20mph
Wednesday 6/3/20 @ 9:56 PM
304kj
87rpm
46%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:3 AM
✅
341kj
85rpm
48%
21mph
Friday 4/8/22 @ 9:10 AM
170kj
93rpm
40%
19mph
20 min Tabata Ride
Robin Arzón
Tuesday 3/16/21 @ 10:37 AM
✅
191kj
75rpm
48%
18mph
Friday 1/15/21 @ 2:23 PM
✅
218kj
89rpm
46%
21mph
20 min HIIT Ride
Robin Arzón
Thursday 1/28/21 @ 10:14 PM
197kj
69rpm
54%
19mph
Saturday 4/18/20 @ 2:27 PM
312kj
83rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 5/31/19 @ 10:28 AM
✅
377kj
84rpm
50%
22mph
Monday 1/13/20 @ 9:8 PM
290kj
77rpm
49%
20mph
30 min Sundays with Love
Ally Love
Tuesday 1/14/20 @ 4:47 PM
✅
341kj
84rpm
49%
21mph
Saturday 7/6/19 @ 1:19 PM
301kj
74rpm
52%
20mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 1:27 PM
✅
352kj
82rpm
51%
21mph

Workouts

30 min Holiday Ride
Robin Arzón
✅ 296 kj
Saturday 12/24/22
0 kj
Friday 12/2/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
228 kj
Sunday 12/19/21
✅ 282 kj
Friday 12/9/22
20 min Tabata Ride
Kendall Toole
192 kj
Tuesday 9/13/22
✅ 206 kj
Saturday 9/10/22
30 min Lizzo Two for One Ride
Jess & Robin
278 kj
Sunday 7/24/22
✅ 321 kj
Friday 7/29/22
30 min Speak Up Ride
Tunde Oyeneyin
304 kj
Wednesday 6/3/20
✅ 341 kj
Thursday 6/4/20
20 min Tabata Ride
Robin Arzón
170 kj
Friday 4/8/22
✅ 191 kj
Tuesday 3/16/21
20 min HIIT Ride
Robin Arzón
✅ 218 kj
Friday 1/15/21
197 kj
Thursday 1/28/21
30 min The Greatest Showman Ride
Robin Arzón
312 kj
Saturday 4/18/20
✅ 377 kj
Friday 5/31/19
30 min Sundays with Love
Ally Love
290 kj
Monday 1/13/20
✅ 341 kj
Tuesday 1/14/20
30 min Madonna Ride
Robin Arzón
301 kj
Saturday 7/6/19
✅ 352 kj
Monday 7/1/19