Shake and Bake

Workouts

Thursday 7/30/20 @ 1:11 PM
✅
194kj
91rpm
43%
20mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 7/29/20 @ 10:38 PM
115kj
86rpm
36%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
304kj
87rpm
46%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
211kj
82rpm
41%
17mph

Workouts

20 min 80s Rock Ride
Christine D'Ercole
✅ 194 kj
Thursday 7/30/20
115 kj
Wednesday 7/29/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 304 kj
Wednesday 6/3/20
211 kj
Wednesday 6/3/20