Shake and Bake
VS
Workouts
Monday 9/11/23 @ 10:8 PM
127kj
85rpm
42%
19mph
Thursday 9/7/23 @ 10:43 AM
✅
256kj
90rpm
54%
24mph
Monday 1/30/23 @ 10:29 AM
162kj
88rpm
40%
18mph
Monday 1/30/23 @ 11:25 AM
✅
373kj
89rpm
56%
25mph
Saturday 2/6/21 @ 2:45 PM
311kj
90rpm
45%
20mph
Thursday 2/4/21 @ 11:2 AM
✅
449kj
87rpm
53%
23mph
Tuesday 12/15/20 @ 8:57 PM
319kj
84rpm
48%
20mph
Tuesday 12/15/20 @ 2:41 PM
✅
482kj
82rpm
57%
24mph
Saturday 8/29/20 @ 12:43 PM
214kj
86rpm
48%
20mph
Saturday 8/29/20 @ 12:40 PM
✅
444kj
85rpm
63%
27mph
Wednesday 6/17/20 @ 1:3 PM
308kj
87rpm
46%
20mph
Tuesday 6/16/20 @ 8:29 PM
✅
646kj
91rpm
59%
27mph
Sunday 5/31/20 @ 1:36 PM
233kj
87rpm
49%
21mph
Tuesday 6/2/20 @ 12:59 PM
✅
416kj
77rpm
66%
26mph
Friday 5/8/20 @ 3:55 PM
301kj
81rpm
48%
20mph
Wednesday 3/25/20 @ 10:24 PM
✅
553kj
85rpm
59%
25mph
Monday 4/20/20 @ 6:38 PM
89kj
77rpm
48%
19mph
Wednesday 5/6/20 @ 2:3 PM
✅
204kj
75rpm
66%
26mph
Sunday 5/3/20 @ 1:55 PM
318kj
87rpm
47%
20mph
Sunday 5/3/20 @ 1:56 PM
✅
610kj
95rpm
57%
26mph
bpnpittgirl77
Bethel Park, PA
1
VS
baccof_412
PittsburghPA#LivingTheDream
120
🔥
Workouts
319
kj
Tuesday 12/15/20
233
kj
Sunday 5/31/20
318
kj
Sunday 5/3/20