Shake and Bake
Workouts
Sunday 9/11/22 @ 9:56 PM
301kj
85rpm
36%
16mph
Saturday 12/2/23 @ 4:17 PM
✅
383kj
85rpm
42%
18mph
Saturday 12/4/21 @ 1:7 AM
235kj
83rpm
42%
18mph
Tuesday 12/20/22 @ 4:18 PM
✅
241kj
79rpm
44%
18mph
Wednesday 4/27/22 @ 11:50 PM
✅
333kj
86rpm
37%
16mph
Wednesday 4/27/22 @ 12:31 PM
kj
rpm
%
0mph
Saturday 4/23/22 @ 12:4 AM
✅
405kj
83rpm
35%
15mph
Sunday 4/24/22 @ 8:35 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 8:58 PM
✅
432kj
90rpm
38%
17mph
Saturday 10/23/21 @ 4:0 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 11:44 PM
✅
613kj
81rpm
43%
18mph
Sunday 10/17/21 @ 10:15 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 1:38 PM
233kj
89rpm
39%
18mph
Friday 10/8/21 @ 3:9 PM
✅
243kj
82rpm
43%
18mph
Thursday 5/13/21 @ 1:44 PM
348kj
83rpm
42%
18mph
Friday 5/14/21 @ 6:8 PM
✅
382kj
81rpm
44%
19mph
Monday 4/5/21 @ 7:33 PM
353kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 11:38 AM
✅
402kj
75rpm
48%
19mph
Saturday 4/3/21 @ 8:35 PM
464kj
86rpm
41%
18mph
Saturday 11/14/20 @ 4:10 PM
✅
525kj
79rpm
46%
19mph
Workouts
235
kj
Saturday 12/4/21
kj
Wednesday 4/27/22
kj
Sunday 4/24/22
kj
Saturday 10/23/21
kj
Sunday 10/17/21
233
kj
Saturday 6/12/21
348
kj
Thursday 5/13/21
464
kj
Saturday 4/3/21