Shake and Bake
Workouts
Saturday 4/22/23 @ 5:8 PM
98kj
82rpm
39%
16mph
Wednesday 4/26/23 @ 6:57 PM
✅
139kj
83rpm
45%
19mph
Saturday 7/16/22 @ 8:50 PM
187kj
76rpm
42%
16mph
Monday 7/18/22 @ 11:57 PM
✅
259kj
77rpm
47%
19mph
Thursday 4/7/22 @ 8:43 PM
39kj
74rpm
34%
13mph
Thursday 4/14/22 @ 9:10 PM
✅
69kj
83rpm
40%
17mph
Sunday 7/11/21 @ 10:7 PM
187kj
77rpm
42%
16mph
Saturday 7/10/21 @ 12:29 PM
✅
264kj
80rpm
47%
19mph
Thursday 2/25/21 @ 11:59 PM
51kj
90rpm
33%
15mph
Friday 6/25/21 @ 8:38 PM
✅
67kj
90rpm
37%
17mph
Tuesday 4/20/21 @ 11:27 PM
189kj
78rpm
40%
16mph
Wednesday 4/21/21 @ 9:0 PM
✅
275kj
82rpm
46%
19mph
Thursday 3/4/21 @ 11:26 PM
185kj
81rpm
39%
16mph
Monday 3/8/21 @ 10:2 PM
✅
269kj
84rpm
45%
19mph
Friday 1/8/21 @ 9:57 PM
124kj
81rpm
40%
16mph
Sunday 1/10/21 @ 2:56 PM
✅
149kj
83rpm
41%
18mph
Monday 8/10/20 @ 4:8 PM
108kj
82rpm
42%
17mph
Friday 1/1/21 @ 4:15 PM
✅
119kj
79rpm
44%
18mph
Wednesday 12/2/20 @ 11:44 PM
168kj
71rpm
41%
15mph
Wednesday 12/9/20 @ 10:0 PM
✅
283kj
81rpm
47%
19mph
Workouts
187
kj
Saturday 7/16/22
189
kj
Tuesday 4/20/21