Shake and Bake
Workouts
Sunday 3/14/21 @ 2:52 PM
90kj
61rpm
47%
16mph
Sunday 12/22/24 @ 2:54 PM
✅
105kj
80rpm
41%
17mph
Saturday 3/20/21 @ 1:39 PM
✅
155kj
65rpm
50%
18mph
Thursday 3/18/21 @ 11:22 AM
127kj
86rpm
38%
17mph
Friday 2/26/21 @ 1:37 PM
✅
158kj
63rpm
51%
18mph
Sunday 6/6/21 @ 2:51 PM
142kj
78rpm
42%
17mph
Monday 6/22/20 @ 2:46 PM
141kj
62rpm
50%
17mph
Monday 6/22/20 @ 1:16 PM
✅
192kj
82rpm
46%
20mph
Wednesday 11/27/19 @ 2:43 AM
✅
85kj
58rpm
57%
19mph
Thursday 1/23/20 @ 1:29 PM
67kj
62rpm
50%
17mph
Sunday 12/1/19 @ 3:42 PM
146kj
67rpm
48%
18mph
Monday 9/30/19 @ 12:0 PM
✅
164kj
78rpm
45%
18mph
Wednesday 12/12/18 @ 2:39 PM
126kj
73rpm
48%
19mph
Sunday 4/28/19 @ 2:26 PM
✅
133kj
84rpm
44%
19mph
Tuesday 10/23/18 @ 1:28 PM
267kj
80rpm
45%
19mph
Tuesday 10/23/18 @ 1:30 PM
✅
346kj
86rpm
48%
21mph
Friday 9/28/18 @ 4:38 PM
213kj
80rpm
47%
20mph
Saturday 9/29/18 @ 1:48 PM
✅
331kj
78rpm
50%
21mph
Monday 2/12/18 @ 2:6 PM
376kj
74rpm
48%
19mph
Thursday 2/15/18 @ 8:22 PM
✅
394kj
76rpm
47%
19mph
Workouts
267
kj
Tuesday 10/23/18