Shake and Bake
Workouts
Wednesday 5/12/21 @ 8:57 PM
227kj
72rpm
45%
18mph
Tuesday 8/3/21 @ 12:4 PM
✅
332kj
69rpm
57%
21mph
Tuesday 7/20/21 @ 12:30 PM
159kj
74rpm
46%
18mph
Monday 7/19/21 @ 12:28 PM
✅
222kj
65rpm
59%
20mph
Tuesday 3/16/21 @ 11:23 PM
264kj
74rpm
48%
19mph
Tuesday 3/23/21 @ 11:43 AM
✅
338kj
68rpm
57%
21mph
Tuesday 2/9/21 @ 8:57 PM
269kj
82rpm
45%
19mph
Wednesday 10/16/19 @ 11:33 AM
✅
279kj
73rpm
50%
19mph
Friday 1/1/21 @ 9:0 PM
119kj
85rpm
41%
18mph
Thursday 11/5/20 @ 12:48 AM
✅
146kj
74rpm
50%
20mph
Thursday 12/3/20 @ 11:11 AM
251kj
71rpm
48%
19mph
Thursday 9/12/19 @ 11:41 AM
✅
273kj
65rpm
54%
19mph
Friday 11/6/20 @ 12:29 PM
239kj
72rpm
47%
18mph
Monday 11/9/20 @ 1:24 PM
✅
335kj
72rpm
55%
20mph
Monday 10/5/20 @ 10:1 PM
112kj
83rpm
41%
18mph
Wednesday 11/4/20 @ 12:32 AM
✅
139kj
84rpm
44%
19mph
Tuesday 6/9/20 @ 8:11 PM
177kj
82rpm
46%
19mph
Friday 6/5/20 @ 11:33 AM
✅
212kj
76rpm
52%
20mph
Monday 4/20/20 @ 5:53 PM
203kj
77rpm
42%
17mph
Friday 2/28/20 @ 12:28 PM
✅
261kj
66rpm
52%
19mph
Workouts
227
kj
Wednesday 5/12/21
159
kj
Tuesday 7/20/21