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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138 🔥
Beat aerosmith
VS
aerosmith
Grand Rapids
97
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Thursday 6/30/22 @ 12:44 AM
✅
341
kj
73
rpm
54
%
21
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 6/29/22 @ 12:24 PM
191
kj
60
rpm
47
%
16
mph
Tuesday 6/29/21 @ 11:24 PM
✅
337
kj
79
rpm
51
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 9/13/21 @ 2:3 PM
144
kj
64
rpm
36
%
13
mph
Wednesday 4/21/21 @ 12:7 AM
✅
152
kj
72
rpm
52
%
20
mph
15 min Latin Ride
Cody Rigsby
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Share
Monday 5/17/21 @ 1:8 PM
110
kj
70
rpm
46
%
17
mph
Thursday 11/12/20 @ 1:19 AM
✅
307
kj
75
rpm
51
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 10:49 AM
259
kj
74
rpm
47
%
18
mph
Wednesday 11/11/20 @ 12:25 AM
✅
443
kj
75
rpm
50
%
20
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/11/20 @ 11:55 PM
419
kj
73
rpm
49
%
19
mph
Thursday 10/8/20 @ 4:21 PM
✅
306
kj
76
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/29/20 @ 11:30 PM
269
kj
71
rpm
48
%
18
mph
Saturday 7/11/20 @ 3:35 PM
274
kj
72
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 8/5/20 @ 3:7 PM
✅
280
kj
69
rpm
51
%
19
mph
Wednesday 4/29/20 @ 9:28 PM
235
kj
74
rpm
46
%
18
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 2/20/20 @ 1:7 AM
✅
246
kj
78
rpm
45
%
18
mph
Monday 4/6/20 @ 9:7 PM
225
kj
75
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/26/20 @ 10:23 PM
✅
249
kj
76
rpm
46
%
18
mph
Monday 9/9/19 @ 7:57 PM
✅
304
kj
73
rpm
40
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/7/19 @ 9:33 PM
289
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138 🔥
Beat aerosmith
VS
aerosmith
Grand Rapids
97
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
341
kj
Thursday 6/30/22
191
kj
Wednesday 6/29/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
337
kj
Tuesday 6/29/21
144
kj
Monday 9/13/21
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
152
kj
Wednesday 4/21/21
110
kj
Monday 5/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
307
kj
Thursday 11/12/20
259
kj
Thursday 11/12/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
443
kj
Wednesday 11/11/20
419
kj
Wednesday 11/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
306
kj
Thursday 10/8/20
269
kj
Tuesday 9/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
274
kj
Saturday 7/11/20
✅
280
kj
Wednesday 8/5/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
235
kj
Wednesday 4/29/20
✅
246
kj
Thursday 2/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
225
kj
Monday 4/6/20
✅
249
kj
Thursday 3/26/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
304
kj
Monday 9/9/19
289
kj
Saturday 9/7/19
Previous Workouts
Next Workouts