Shake and Bake
Workouts
Tuesday 10/8/19 @ 1:59 PM
✅
243kj
80rpm
43%
18mph
Wednesday 3/1/23 @ 10:58 PM
214kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 4:32 PM
339kj
82rpm
42%
18mph
Friday 5/14/21 @ 12:15 PM
✅
369kj
79rpm
43%
18mph
Sunday 4/18/21 @ 11:20 PM
343kj
81rpm
42%
18mph
Monday 4/19/21 @ 10:10 PM
✅
370kj
82rpm
43%
18mph
Thursday 9/10/20 @ 9:31 AM
✅
356kj
83rpm
41%
18mph
Thursday 2/18/21 @ 11:28 PM
345kj
83rpm
38%
17mph
Monday 6/15/20 @ 10:23 PM
✅
224kj
77rpm
43%
17mph
Sunday 5/3/20 @ 3:35 PM
130kj
79rpm
34%
14mph
Thursday 10/22/20 @ 10:38 AM
337kj
81rpm
42%
18mph
Tuesday 11/10/20 @ 11:3 PM
✅
337kj
82rpm
41%
18mph
Friday 11/29/19 @ 5:45 PM
✅
367kj
83rpm
42%
18mph
Saturday 9/19/20 @ 3:27 PM
273kj
82rpm
33%
15mph
Monday 6/15/20 @ 9:20 PM
✅
475kj
83rpm
42%
18mph
Saturday 6/13/20 @ 9:39 PM
359kj
80rpm
39%
16mph
Tuesday 6/9/20 @ 10:0 PM
✅
383kj
83rpm
43%
18mph
Tuesday 6/9/20 @ 1:17 AM
286kj
79rpm
39%
16mph
Thursday 1/2/20 @ 3:5 PM
✅
223kj
84rpm
39%
17mph
Thursday 5/21/20 @ 9:36 PM
208kj
82rpm
39%
17mph
Workouts
339
kj
Wednesday 12/16/20
343
kj
Sunday 4/18/21
130
kj
Sunday 5/3/20
337
kj
Thursday 10/22/20
359
kj
Saturday 6/13/20