Shake and Bake
Workouts
Sunday 11/10/19 @ 4:56 PM
744kj
86rpm
42%
18mph
Saturday 5/9/20 @ 3:56 PM
✅
850kj
81rpm
46%
19mph
Monday 9/28/20 @ 9:47 PM
211kj
76rpm
42%
17mph
Friday 5/7/21 @ 6:52 PM
✅
282kj
85rpm
44%
19mph
Saturday 4/11/20 @ 6:13 PM
734kj
82rpm
43%
18mph
Saturday 3/6/21 @ 6:29 PM
✅
884kj
82rpm
46%
20mph
Saturday 7/11/20 @ 2:55 PM
521kj
83rpm
43%
19mph
Saturday 2/20/21 @ 9:43 PM
✅
589kj
81rpm
47%
20mph
Tuesday 1/19/21 @ 5:6 PM
346kj
83rpm
42%
18mph
Monday 1/18/21 @ 5:33 PM
✅
433kj
88rpm
44%
20mph
Thursday 9/24/20 @ 9:50 PM
509kj
82rpm
43%
18mph
Wednesday 9/23/20 @ 11:24 PM
✅
619kj
82rpm
47%
20mph
Saturday 9/5/20 @ 7:11 AM
337kj
83rpm
41%
18mph
Wednesday 7/22/20 @ 11:26 PM
✅
413kj
81rpm
46%
19mph
Sunday 8/30/20 @ 11:14 AM
207kj
78rpm
40%
16mph
Tuesday 10/15/19 @ 12:11 AM
✅
266kj
85rpm
43%
19mph
Saturday 7/13/19 @ 4:45 PM
485kj
77rpm
45%
18mph
Saturday 4/4/20 @ 3:28 PM
✅
570kj
85rpm
45%
20mph
Wednesday 4/24/19 @ 1:12 PM
✅
64kj
78rpm
40%
17mph
Wednesday 4/24/19 @ 10:58 PM
60kj
70rpm
42%
16mph
Workouts
744
kj
Sunday 11/10/19
211
kj
Monday 9/28/20
734
kj
Saturday 4/11/20
346
kj
Tuesday 1/19/21
337
kj
Saturday 9/5/20
207
kj
Sunday 8/30/20
485
kj
Saturday 7/13/19