Shake and Bake
Workouts
Wednesday 7/21/21 @ 5:37 AM
✅
318kj
80rpm
41%
17mph
Wednesday 11/8/23 @ 3:18 PM
243kj
86rpm
35%
15mph
Wednesday 11/6/19 @ 2:43 PM
✅
345kj
88rpm
40%
18mph
Wednesday 9/23/20 @ 4:25 PM
331kj
89rpm
39%
18mph
Friday 3/10/23 @ 2:22 PM
✅
276kj
85rpm
37%
16mph
Friday 3/10/23 @ 1:35 PM
252kj
89rpm
34%
16mph
Tuesday 11/8/22 @ 8:28 AM
✅
286kj
82rpm
38%
16mph
Tuesday 11/8/22 @ 1:44 PM
262kj
85rpm
36%
16mph
Tuesday 6/8/21 @ 4:50 AM
✅
332kj
79rpm
42%
18mph
Tuesday 5/3/22 @ 5:33 PM
269kj
87rpm
34%
16mph
Sunday 2/21/21 @ 1:29 AM
502kj
81rpm
43%
18mph
Monday 2/10/20 @ 4:40 PM
✅
504kj
88rpm
41%
18mph
Saturday 10/3/20 @ 7:35 PM
✅
505kj
82rpm
43%
18mph
Friday 10/2/20 @ 1:35 PM
480kj
88rpm
40%
18mph
Monday 6/8/20 @ 7:50 AM
219kj
81rpm
41%
17mph
Thursday 5/7/20 @ 1:52 PM
✅
234kj
95rpm
38%
18mph
Wednesday 8/26/20 @ 10:11 PM
✅
369kj
77rpm
44%
18mph
Thursday 8/27/20 @ 2:45 PM
365kj
90rpm
40%
18mph
Friday 12/6/19 @ 3:31 PM
✅
341kj
82rpm
42%
18mph
Saturday 1/25/20 @ 2:38 PM
339kj
84rpm
41%
18mph
Workouts
243
kj
Wednesday 11/8/23
331
kj
Wednesday 9/23/20
252
kj
Friday 3/10/23
262
kj
Tuesday 11/8/22
269
kj
Tuesday 5/3/22
219
kj
Monday 6/8/20
339
kj
Saturday 1/25/20