Shake and Bake
Workouts
Wednesday 11/6/19 @ 2:43 PM
345kj
88rpm
40%
18mph
Saturday 11/23/19 @ 3:59 PM
✅
359kj
0rpm
41%
18mph
Sunday 11/15/20 @ 8:40 AM
✅
481kj
81rpm
43%
18mph
Friday 3/10/23 @ 5:36 PM
434kj
77rpm
42%
17mph
Thursday 9/10/20 @ 9:31 AM
✅
356kj
83rpm
41%
18mph
Monday 2/15/21 @ 1:1 AM
343kj
84rpm
40%
17mph
Sunday 3/29/20 @ 7:42 PM
✅
497kj
79rpm
44%
18mph
Saturday 3/28/20 @ 9:43 PM
483kj
77rpm
45%
18mph
Friday 4/24/20 @ 9:7 PM
✅
512kj
82rpm
43%
18mph
Sunday 5/30/21 @ 5:54 PM
473kj
80rpm
43%
18mph
Sunday 4/18/21 @ 11:20 PM
✅
343kj
81rpm
42%
18mph
Sunday 4/18/21 @ 5:21 PM
334kj
84rpm
41%
17mph
Friday 11/29/19 @ 5:45 PM
✅
367kj
83rpm
42%
18mph
Sunday 12/1/19 @ 3:50 PM
297kj
84rpm
38%
17mph
Saturday 12/14/19 @ 9:0 PM
370kj
89rpm
40%
18mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Friday 12/6/19 @ 3:31 PM
✅
341kj
82rpm
42%
18mph
Friday 1/24/20 @ 4:40 PM
340kj
88rpm
40%
18mph
Monday 6/10/19 @ 2:4 PM
✅
385kj
80rpm
43%
18mph
Wednesday 6/12/19 @ 2:49 AM
305kj
84rpm
39%
17mph
Workouts
345
kj
Wednesday 11/6/19
434
kj
Friday 3/10/23
483
kj
Saturday 3/28/20
334
kj
Sunday 4/18/21
370
kj
Saturday 12/14/19
340
kj
Friday 1/24/20