Shake and Bake
VS
Workouts
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Friday 3/5/21 @ 12:26 AM
186kj
60rpm
47%
16mph
Monday 5/6/19 @ 9:48 PM
152kj
73rpm
41%
16mph
Monday 11/23/20 @ 6:8 PM
✅
209kj
71rpm
45%
17mph
Monday 10/7/19 @ 11:2 PM
✅
226kj
80rpm
43%
18mph
Thursday 8/20/20 @ 5:1 PM
174kj
64rpm
45%
16mph
Monday 8/3/20 @ 7:12 PM
✅
247kj
82rpm
43%
18mph
Tuesday 12/31/19 @ 4:30 PM
192kj
73rpm
42%
16mph
Thursday 2/13/20 @ 10:59 PM
117kj
80rpm
38%
16mph
Saturday 7/25/20 @ 10:50 PM
✅
137kj
61rpm
49%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
222kj
78rpm
43%
17mph
Saturday 5/16/20 @ 5:0 PM
217kj
64rpm
49%
17mph
Thursday 3/19/20 @ 9:22 PM
200kj
79rpm
41%
17mph
Saturday 3/7/20 @ 9:21 PM
✅
223kj
71rpm
46%
17mph
Thursday 11/28/19 @ 2:50 PM
✅
295kj
76rpm
41%
17mph
Thursday 11/14/19 @ 10:58 AM
274kj
66rpm
44%
16mph
Tuesday 8/13/19 @ 11:46 PM
✅
130kj
79rpm
41%
17mph
Wednesday 8/7/19 @ 1:53 PM
129kj
66rpm
47%
16mph
Wednesday 7/24/19 @ 12:13 AM
✅
185kj
77rpm
41%
16mph
Saturday 7/20/19 @ 7:28 PM
179kj
64rpm
46%
16mph
bougieboss
Chicago #BGM #HowardU #BPR
69
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
29
Workouts
186
kj
Friday 3/5/21
217
kj
Saturday 5/16/20
200
kj
Thursday 3/19/20
274
kj
Thursday 11/14/19