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Shake and Bake
bottledblonde
Prescott' AZ
68
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
92 🔥
Beat bottledblonde
Workouts
Previous Workouts
Next Workouts
Wednesday 6/14/23 @ 2:6 PM
387
kj
101
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/16/21 @ 9:55 AM
✅
488
kj
94
rpm
43
%
20
mph
Friday 6/9/23 @ 8:28 PM
298
kj
103
rpm
33
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/22/23 @ 11:57 AM
✅
466
kj
95
rpm
38
%
18
mph
Wednesday 1/4/23 @ 12:50 PM
510
kj
87
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/27/22 @ 11:57 AM
✅
632
kj
98
rpm
37
%
19
mph
Tuesday 10/11/22 @ 2:16 PM
388
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/1/21 @ 11:44 AM
✅
542
kj
99
rpm
44
%
21
mph
Tuesday 4/13/21 @ 1:17 PM
423
kj
94
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 1/30/21 @ 3:10 PM
✅
506
kj
99
rpm
42
%
21
mph
Friday 9/4/20 @ 1:37 PM
✅
601
kj
94
rpm
48
%
22
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 8/13/20 @ 9:17 AM
488
kj
91
rpm
43
%
20
mph
Monday 1/6/20 @ 1:13 PM
✅
561
kj
93
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 10:22 AM
459
kj
94
rpm
41
%
19
mph
Tuesday 10/8/19 @ 2:17 PM
✅
733
kj
81
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 12:58 PM
690
kj
93
rpm
45
%
21
mph
Sunday 10/14/18 @ 5:19 PM
✅
1049
kj
91
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 4:32 PM
972
kj
88
rpm
46
%
20
mph
Saturday 12/30/17 @ 6:34 PM
610
kj
86
rpm
46
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/31/17 @ 9:45 PM
✅
649
kj
83
rpm
48
%
21
mph
Previous Workouts
Next Workouts
bottledblonde
Prescott' AZ
68
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
92 🔥
Beat bottledblonde
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Wednesday 6/14/23
✅
488
kj
Wednesday 6/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Friday 6/9/23
✅
466
kj
Saturday 4/22/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
510
kj
Wednesday 1/4/23
✅
632
kj
Saturday 8/27/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Tuesday 10/11/22
✅
542
kj
Thursday 4/1/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
423
kj
Tuesday 4/13/21
✅
506
kj
Saturday 1/30/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
601
kj
Friday 9/4/20
488
kj
Thursday 8/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Monday 1/6/20
459
kj
Tuesday 12/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
733
kj
Tuesday 10/8/19
690
kj
Thursday 10/3/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1049
kj
Sunday 10/14/18
972
kj
Saturday 5/4/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
610
kj
Saturday 12/30/17
✅
649
kj
Thursday 8/31/17
Previous Workouts
Next Workouts