Shake and Bake
Workouts
Tuesday 8/20/19 @ 8:56 PM
387kj
84rpm
43%
19mph
Monday 8/26/19 @ 1:43 PM
✅
415kj
76rpm
48%
19mph
Monday 6/29/20 @ 9:52 PM
376kj
82rpm
43%
18mph
Friday 5/29/20 @ 7:55 PM
✅
490kj
83rpm
48%
20mph
Wednesday 7/3/19 @ 8:14 PM
412kj
90rpm
42%
19mph
Tuesday 7/2/19 @ 8:2 PM
✅
441kj
81rpm
46%
19mph
Sunday 6/23/19 @ 10:39 AM
516kj
83rpm
43%
18mph
Thursday 6/20/19 @ 3:53 PM
✅
618kj
82rpm
47%
20mph
Wednesday 6/12/19 @ 8:59 PM
442kj
90rpm
43%
20mph
Thursday 6/13/19 @ 2:7 PM
✅
449kj
84rpm
46%
20mph
Tuesday 4/16/19 @ 9:6 PM
414kj
87rpm
43%
19mph
Saturday 4/13/19 @ 7:55 PM
✅
432kj
84rpm
44%
19mph
Tuesday 3/19/19 @ 9:14 PM
541kj
84rpm
44%
19mph
Saturday 3/16/19 @ 5:17 PM
✅
601kj
80rpm
48%
20mph
Wednesday 2/20/19 @ 10:5 PM
372kj
89rpm
41%
18mph
Sunday 3/17/19 @ 5:17 PM
✅
414kj
85rpm
45%
19mph
Friday 1/25/19 @ 7:29 PM
506kj
82rpm
44%
19mph
Wednesday 1/23/19 @ 7:16 PM
✅
519kj
81rpm
45%
19mph
Wednesday 1/9/19 @ 10:39 PM
✅
331kj
84rpm
40%
17mph
Wednesday 1/9/19 @ 5:54 PM
316kj
81rpm
41%
17mph
Workouts
387
kj
Tuesday 8/20/19
376
kj
Monday 6/29/20
541
kj
Tuesday 3/19/19
372
kj
Wednesday 2/20/19
506
kj
Friday 1/25/19