Shake and Bake
VS
Workouts
Wednesday 9/20/23 @ 12:44 PM
✅
195kj
84rpm
32%
14mph
Wednesday 4/21/21 @ 1:14 PM
167kj
82rpm
32%
14mph
Sunday 2/26/23 @ 3:51 PM
✅
142kj
74rpm
37%
15mph
Wednesday 2/22/23 @ 5:28 PM
90kj
56rpm
37%
12mph
Thursday 2/24/22 @ 4:3 AM
✅
70kj
73rpm
37%
14mph
Wednesday 3/23/22 @ 1:11 PM
60kj
71rpm
37%
14mph
Friday 7/23/21 @ 2:46 AM
✅
253kj
81rpm
37%
16mph
Wednesday 5/12/21 @ 12:26 PM
179kj
80rpm
33%
14mph
Sunday 11/22/20 @ 4:18 PM
✅
154kj
81rpm
36%
15mph
Friday 1/29/21 @ 2:24 PM
126kj
86rpm
31%
14mph
Tuesday 10/27/20 @ 1:29 PM
✅
98kj
88rpm
33%
15mph
Tuesday 10/27/20 @ 1:27 PM
85kj
87rpm
31%
14mph
Tuesday 4/28/20 @ 1:56 PM
✅
251kj
82rpm
35%
15mph
Monday 10/5/20 @ 12:16 PM
194kj
87rpm
29%
13mph
Friday 5/22/20 @ 2:4 PM
✅
54kj
76rpm
38%
15mph
Tuesday 5/19/20 @ 1:31 PM
42kj
78rpm
33%
14mph
Thursday 3/19/20 @ 2:24 PM
✅
152kj
73rpm
39%
15mph
Sunday 3/22/20 @ 2:51 PM
141kj
77rpm
36%
14mph
Sunday 2/9/20 @ 4:40 PM
124kj
73rpm
35%
14mph
Sunday 2/9/20 @ 4:38 PM
✅
129kj
69rpm
39%
14mph
boston_in_la
BGM ZD BPR 🇧🇧
127
🔥
VS
badassmama805
☀️1000 Oaks, CA
16
Workouts
167
kj
Wednesday 4/21/21
179
kj
Wednesday 5/12/21
126
kj
Friday 1/29/21
85
kj
Tuesday 10/27/20