Shake and Bake
Workouts
Tuesday 1/23/24 @ 1:35 AM
239kj
86rpm
34%
15mph
Thursday 1/25/24 @ 1:52 AM
✅
333kj
81rpm
38%
17mph
Saturday 10/7/23 @ 3:24 PM
255kj
86rpm
31%
14mph
Sunday 1/9/22 @ 10:55 PM
✅
345kj
78rpm
39%
16mph
Sunday 7/5/20 @ 2:47 PM
251kj
81rpm
35%
15mph
Wednesday 12/4/19 @ 1:40 AM
✅
402kj
79rpm
41%
17mph
Friday 12/11/20 @ 1:56 AM
177kj
85rpm
36%
16mph
Monday 11/4/19 @ 1:37 AM
✅
253kj
78rpm
45%
18mph
Sunday 11/15/20 @ 3:0 PM
347kj
83rpm
37%
16mph
Friday 11/20/20 @ 2:51 PM
✅
493kj
75rpm
45%
18mph
Sunday 8/18/19 @ 3:9 PM
133kj
78rpm
42%
17mph
Monday 12/30/19 @ 2:46 PM
✅
268kj
86rpm
51%
22mph
Sunday 4/5/20 @ 2:40 PM
300kj
75rpm
38%
15mph
Sunday 12/1/19 @ 5:30 PM
✅
544kj
80rpm
46%
19mph
Wednesday 4/10/19 @ 2:34 AM
211kj
78rpm
35%
14mph
Thursday 2/13/20 @ 3:0 PM
✅
427kj
77rpm
47%
19mph
Thursday 5/2/19 @ 1:32 AM
215kj
86rpm
33%
14mph
Thursday 5/2/19 @ 12:43 PM
✅
383kj
87rpm
40%
18mph
Tuesday 4/2/19 @ 12:7 PM
211kj
84rpm
33%
14mph
Wednesday 4/3/19 @ 12:37 PM
✅
384kj
89rpm
39%
18mph
Workouts
255
kj
Saturday 10/7/23
177
kj
Friday 12/11/20
347
kj
Sunday 11/15/20
300
kj
Sunday 4/5/20