Shake and Bake
Workouts
Tuesday 5/18/21 @ 2:4 PM
272kj
80rpm
37%
16mph
Tuesday 11/5/19 @ 2:31 PM
✅
388kj
83rpm
43%
19mph
Tuesday 12/1/20 @ 3:0 PM
157kj
90rpm
33%
15mph
Saturday 2/13/21 @ 7:1 PM
✅
179kj
83rpm
38%
16mph
Sunday 12/27/20 @ 5:40 PM
84kj
66rpm
43%
15mph
Sunday 5/12/19 @ 6:8 PM
✅
114kj
91rpm
39%
18mph
Friday 11/27/20 @ 4:24 PM
268kj
71rpm
37%
14mph
Thursday 11/26/20 @ 5:57 PM
✅
522kj
83rpm
44%
19mph
Friday 11/20/20 @ 1:35 AM
287kj
87rpm
37%
16mph
Monday 11/9/20 @ 4:16 PM
✅
359kj
81rpm
43%
18mph
Sunday 6/7/20 @ 2:57 PM
247kj
80rpm
36%
15mph
Tuesday 2/5/19 @ 1:57 PM
✅
450kj
88rpm
44%
20mph
Monday 3/19/18 @ 1:24 PM
85kj
72rpm
36%
14mph
Saturday 6/1/19 @ 3:58 AM
✅
161kj
89rpm
40%
18mph
Saturday 5/4/19 @ 1:49 PM
298kj
78rpm
36%
15mph
Sunday 5/5/19 @ 2:31 PM
✅
532kj
85rpm
43%
19mph
Friday 2/15/19 @ 12:58 PM
174kj
73rpm
34%
13mph
Friday 2/15/19 @ 12:57 PM
✅
387kj
79rpm
45%
19mph
Sunday 2/18/18 @ 2:59 PM
217kj
68rpm
40%
15mph
Sunday 2/18/18 @ 7:0 PM
✅
463kj
86rpm
46%
20mph
Workouts
272
kj
Tuesday 5/18/21
157
kj
Tuesday 12/1/20