Shake and Bake
Workouts
Monday 9/6/21 @ 1:34 PM
80kj
64rpm
38%
13mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Tuesday 2/9/21 @ 12:21 AM
278kj
74rpm
42%
16mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Sunday 1/12/20 @ 4:42 PM
144kj
74rpm
38%
15mph
Sunday 1/31/21 @ 1:8 AM
✅
363kj
82rpm
50%
21mph
Tuesday 11/17/20 @ 12:26 AM
195kj
70rpm
44%
16mph
Saturday 11/21/20 @ 4:31 AM
✅
396kj
83rpm
52%
22mph
Saturday 10/26/19 @ 1:55 PM
376kj
69rpm
44%
16mph
Saturday 10/10/20 @ 7:41 PM
✅
736kj
78rpm
55%
22mph
Thursday 7/2/20 @ 9:11 PM
211kj
74rpm
37%
14mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Saturday 6/6/20 @ 3:0 PM
269kj
69rpm
44%
16mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Monday 3/16/20 @ 1:36 PM
128kj
73rpm
36%
14mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Friday 7/19/19 @ 12:4 PM
97kj
79rpm
36%
15mph
Saturday 4/27/19 @ 11:21 AM
✅
129kj
83rpm
39%
17mph
Wednesday 6/26/19 @ 11:56 AM
215kj
71rpm
39%
15mph
Saturday 6/29/19 @ 5:8 PM
✅
605kj
84rpm
52%
22mph
Workouts
278
kj
Tuesday 2/9/21
211
kj
Thursday 7/2/20
269
kj
Saturday 6/6/20
128
kj
Monday 3/16/20
215
kj
Wednesday 6/26/19