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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
178 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Tuesday 1/23/24 @ 1:35 AM
✅
239
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 1/21/24 @ 1:50 PM
214
kj
81
rpm
34
%
14
mph
Saturday 10/7/23 @ 3:24 PM
✅
255
kj
86
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 12:12 PM
171
kj
79
rpm
27
%
11
mph
Friday 9/15/23 @ 2:2 AM
✅
125
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/27/22 @ 12:24 PM
121
kj
78
rpm
32
%
13
mph
Sunday 7/5/20 @ 2:47 PM
✅
251
kj
81
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 12/9/22 @ 1:26 PM
209
kj
78
rpm
33
%
14
mph
Saturday 3/5/22 @ 5:24 PM
✅
73
kj
77
rpm
36
%
15
mph
15 min R&B Ride
Hannah Frankson
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Thursday 12/9/21 @ 12:4 AM
67
kj
70
rpm
38
%
14
mph
Sunday 11/15/20 @ 3:0 PM
✅
347
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 9:39 AM
152
kj
72
rpm
27
%
11
mph
Tuesday 11/10/20 @ 12:24 AM
✅
202
kj
71
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:6 PM
152
kj
68
rpm
41
%
15
mph
Friday 5/15/20 @ 2:11 PM
✅
235
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 11:59 AM
102
kj
70
rpm
26
%
10
mph
Sunday 4/5/20 @ 2:40 PM
✅
300
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 2:3 PM
150
kj
79
rpm
26
%
11
mph
Friday 8/30/19 @ 1:2 PM
✅
40
kj
77
rpm
33
%
14
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 11/17/19 @ 9:57 PM
32
kj
72
rpm
32
%
12
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
178 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
239
kj
Tuesday 1/23/24
214
kj
Sunday 1/21/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Saturday 10/7/23
171
kj
Sunday 4/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
125
kj
Friday 9/15/23
121
kj
Saturday 8/27/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
251
kj
Sunday 7/5/20
209
kj
Friday 12/9/22
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
73
kj
Saturday 3/5/22
67
kj
Thursday 12/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Sunday 11/15/20
152
kj
Monday 11/23/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
202
kj
Tuesday 11/10/20
152
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Friday 5/15/20
102
kj
Sunday 5/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Sunday 4/5/20
150
kj
Friday 4/3/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
40
kj
Friday 8/30/19
32
kj
Sunday 11/17/19
Previous Workouts
Next Workouts