Shake and Bake
VS
Workouts
Wednesday 6/1/22 @ 3:41 AM
75kj
83rpm
30%
13mph
Monday 8/15/22 @ 9:1 PM
✅
280kj
49rpm
77%
22mph
Thursday 11/18/21 @ 6:56 PM
100kj
73rpm
39%
15mph
Wednesday 12/8/21 @ 6:0 PM
✅
238kj
45rpm
76%
20mph
Saturday 2/20/21 @ 3:25 AM
✅
186kj
73rpm
43%
16mph
Thursday 1/30/20 @ 11:45 PM
131kj
66rpm
38%
13mph
Tuesday 5/4/21 @ 2:32 PM
90kj
77rpm
35%
14mph
Monday 5/17/21 @ 9:57 PM
✅
226kj
42rpm
78%
20mph
Wednesday 3/17/21 @ 11:25 PM
169kj
78rpm
39%
16mph
Saturday 4/24/21 @ 12:27 PM
✅
325kj
46rpm
75%
20mph
Monday 12/21/20 @ 5:9 PM
107kj
77rpm
43%
17mph
Sunday 1/10/21 @ 2:51 PM
✅
145kj
55rpm
64%
19mph
Wednesday 12/16/20 @ 12:26 AM
138kj
80rpm
35%
15mph
Sunday 12/20/20 @ 11:46 AM
✅
315kj
55rpm
69%
20mph
Wednesday 6/10/20 @ 4:26 PM
182kj
74rpm
42%
16mph
Thursday 6/11/20 @ 10:30 PM
✅
307kj
52rpm
67%
19mph
Wednesday 6/3/20 @ 9:56 PM
202kj
69rpm
47%
17mph
Thursday 6/4/20 @ 11:43 AM
✅
294kj
40rpm
85%
19mph
Tuesday 3/24/20 @ 1:58 PM
165kj
66rpm
44%
15mph
Tuesday 4/28/20 @ 9:38 PM
✅
215kj
67rpm
48%
17mph
boston_in_la
BGM ZD BPR 🇧🇧
4
VS
5ive_12welve
🌴Tampa🌴
88
🔥
Workouts
169
kj
Wednesday 3/17/21
138
kj
Wednesday 12/16/20
182
kj
Wednesday 6/10/20