Shake and Bake
Workouts
Saturday 4/29/23 @ 1:58 PM
386kj
73rpm
56%
22mph
Saturday 4/29/23 @ 2:0 PM
✅
487kj
74rpm
61%
24mph
Monday 7/4/22 @ 7:42 PM
401kj
82rpm
49%
22mph
Friday 7/8/22 @ 10:2 AM
✅
424kj
78rpm
55%
23mph
Sunday 10/10/21 @ 3:7 PM
✅
895kj
87rpm
53%
23mph
Saturday 10/9/21 @ 12:1 PM
810kj
74rpm
57%
22mph
Friday 2/19/21 @ 4:56 PM
✅
458kj
86rpm
53%
23mph
Thursday 3/4/21 @ 11:4 PM
420kj
84rpm
53%
23mph
Thursday 11/5/20 @ 5:8 PM
✅
700kj
89rpm
53%
24mph
Wednesday 11/4/20 @ 10:59 AM
646kj
84rpm
53%
23mph
Saturday 12/7/19 @ 5:43 PM
✅
876kj
88rpm
52%
23mph
Saturday 12/7/19 @ 5:44 PM
819kj
81rpm
53%
22mph
Tuesday 12/3/19 @ 6:2 PM
108kj
85rpm
47%
21mph
Sunday 12/22/19 @ 4:4 PM
✅
112kj
85rpm
48%
21mph
Monday 9/23/19 @ 2:57 PM
805kj
88rpm
50%
22mph
Thursday 11/7/19 @ 10:11 PM
✅
832kj
77rpm
56%
23mph
Saturday 3/14/20 @ 4:41 PM
✅
949kj
87rpm
54%
24mph
Saturday 3/14/20 @ 4:43 PM
888kj
83rpm
54%
23mph
Friday 9/27/19 @ 8:53 PM
250kj
87rpm
47%
21mph
Sunday 9/29/19 @ 5:58 PM
✅
264kj
90rpm
49%
22mph
Workouts
401
kj
Monday 7/4/22
810
kj
Saturday 10/9/21
420
kj
Thursday 3/4/21
646
kj
Wednesday 11/4/20
819
kj
Saturday 12/7/19
805
kj
Monday 9/23/19