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Shake and Bake
bossysprocket
MSP
71 π₯
Beat andy_tillo
VS
andy_tillo
seattle
47
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
Thursday 11/23/23 @ 3:36 PM
0
kj
0
rpm
31
%
0
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 12/21/23 @ 4:26 AM
β
488
kj
91
rpm
47
%
20
mph
Tuesday 3/31/20 @ 4:38 PM
β
632
kj
90
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/17/23 @ 1:32 AM
572
kj
84
rpm
55
%
22
mph
Saturday 9/24/22 @ 12:0 PM
711
kj
77
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/23/23 @ 12:33 AM
β
834
kj
100
rpm
49
%
22
mph
Tuesday 8/11/20 @ 4:16 PM
β
721
kj
88
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 7/27/21 @ 12:50 AM
633
kj
101
rpm
46
%
23
mph
Saturday 3/20/21 @ 11:59 AM
1337
kj
89
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 6:11 PM
β
1417
kj
99
rpm
49
%
23
mph
Tuesday 10/27/20 @ 5:28 PM
β
423
kj
80
rpm
64
%
26
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 9/20/20 @ 7:4 PM
245
kj
95
rpm
46
%
21
mph
Saturday 12/26/20 @ 7:9 PM
352
kj
83
rpm
50
%
21
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Thursday 1/7/21 @ 2:30 AM
β
427
kj
93
rpm
49
%
23
mph
Tuesday 7/21/20 @ 5:3 PM
β
415
kj
93
rpm
58
%
26
mph
20 min FTP Test Ride
Denis Morton
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Saturday 7/25/20 @ 9:55 PM
158
kj
84
rpm
42
%
18
mph
Monday 11/19/18 @ 2:14 PM
97
kj
89
rpm
43
%
20
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Friday 5/8/20 @ 2:16 AM
β
108
kj
96
rpm
43
%
21
mph
Friday 2/28/20 @ 10:16 PM
101
kj
75
rpm
50
%
20
mph
10 min Climb Ride
Ally Love
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Share
Wednesday 4/29/20 @ 4:20 AM
β
121
kj
72
rpm
56
%
21
mph
Previous Workouts
Next Workouts
bossysprocket
MSP
71 π₯
Beat andy_tillo
VS
andy_tillo
seattle
47
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
0
kj
Thursday 11/23/23
β
488
kj
Thursday 12/21/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
632
kj
Tuesday 3/31/20
572
kj
Friday 3/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
711
kj
Saturday 9/24/22
β
834
kj
Monday 1/23/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
721
kj
Tuesday 8/11/20
633
kj
Tuesday 7/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1337
kj
Saturday 3/20/21
β
1417
kj
Saturday 5/15/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
423
kj
Tuesday 10/27/20
245
kj
Sunday 9/20/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
352
kj
Saturday 12/26/20
β
427
kj
Thursday 1/7/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
415
kj
Tuesday 7/21/20
158
kj
Saturday 7/25/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
97
kj
Monday 11/19/18
β
108
kj
Friday 5/8/20
10 min Climb Ride
Ally Love
View Class
Share
101
kj
Friday 2/28/20
β
121
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts