Shake and Bake
Workouts
Sunday 4/24/22 @ 5:28 PM
✅
606kj
84rpm
52%
22mph
Wednesday 5/4/22 @ 2:30 PM
570kj
91rpm
48%
22mph
Thursday 2/25/21 @ 5:28 PM
✅
703kj
84rpm
54%
23mph
Wednesday 5/19/21 @ 3:33 PM
624kj
83rpm
53%
22mph
Sunday 4/12/20 @ 3:27 PM
✅
851kj
86rpm
52%
23mph
Friday 3/12/21 @ 4:51 PM
808kj
82rpm
53%
22mph
Wednesday 2/19/20 @ 4:30 PM
✅
449kj
92rpm
51%
23mph
Tuesday 12/1/20 @ 2:58 PM
401kj
82rpm
53%
22mph
Thursday 9/24/20 @ 4:57 PM
✅
401kj
87rpm
50%
22mph
Monday 6/22/20 @ 3:19 PM
367kj
87rpm
49%
22mph
Thursday 6/11/20 @ 4:2 PM
✅
637kj
87rpm
52%
23mph
Thursday 11/8/18 @ 2:23 PM
485kj
80rpm
50%
21mph
Monday 12/30/19 @ 3:54 PM
✅
244kj
86rpm
49%
21mph
Monday 2/10/20 @ 3:17 PM
233kj
84rpm
49%
21mph
Sunday 12/8/19 @ 9:26 PM
260kj
83rpm
44%
19mph
Saturday 12/21/19 @ 3:26 PM
✅
280kj
80rpm
47%
19mph
Saturday 6/8/19 @ 11:3 PM
93kj
78rpm
35%
14mph
Friday 6/7/19 @ 2:52 PM
✅
238kj
83rpm
50%
21mph
Saturday 1/5/19 @ 5:41 PM
✅
818kj
86rpm
51%
22mph
Sunday 1/6/19 @ 2:32 PM
787kj
82rpm
52%
22mph
Workouts
570
kj
Wednesday 5/4/22
808
kj
Friday 3/12/21
401
kj
Tuesday 12/1/20
367
kj
Monday 6/22/20
485
kj
Thursday 11/8/18