Shake and Bake
Workouts
Sunday 11/29/20 @ 7:22 PM
553kj
89rpm
43%
19mph
Thursday 12/1/22 @ 8:58 PM
✅
651kj
95rpm
43%
21mph
Saturday 10/22/22 @ 3:58 PM
125kj
78rpm
39%
16mph
Thursday 5/19/22 @ 7:52 PM
✅
206kj
96rpm
42%
20mph
Saturday 7/10/21 @ 11:35 AM
50kj
59rpm
38%
12mph
Thursday 8/18/22 @ 7:57 PM
✅
153kj
100rpm
41%
20mph
Sunday 4/3/22 @ 10:47 PM
359kj
85rpm
40%
18mph
Sunday 3/27/22 @ 7:34 PM
✅
489kj
96rpm
43%
21mph
Wednesday 9/15/21 @ 11:48 AM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 7:38 PM
✅
212kj
93rpm
44%
20mph
Saturday 5/23/20 @ 11:11 AM
222kj
87rpm
46%
21mph
Saturday 1/16/21 @ 12:11 AM
✅
273kj
91rpm
49%
23mph
Tuesday 12/22/20 @ 6:45 PM
✅
554kj
79rpm
46%
19mph
Saturday 4/17/21 @ 8:24 PM
483kj
79rpm
44%
18mph
Saturday 10/17/20 @ 6:59 AM
226kj
87rpm
40%
18mph
Sunday 2/28/21 @ 8:23 PM
✅
291kj
92rpm
43%
20mph
Sunday 5/24/20 @ 10:32 AM
326kj
83rpm
40%
17mph
Monday 10/26/20 @ 7:27 PM
✅
428kj
98rpm
40%
20mph
Tuesday 5/12/20 @ 11:1 PM
209kj
92rpm
37%
17mph
Sunday 8/16/20 @ 11:3 PM
✅
255kj
98rpm
38%
19mph
Workouts
553
kj
Sunday 11/29/20
222
kj
Saturday 5/23/20
226
kj
Saturday 10/17/20
326
kj
Sunday 5/24/20
209
kj
Tuesday 5/12/20