Shake and Bake
Workouts
Sunday 1/7/24 @ 3:59 PM
✅
281kj
87rpm
36%
16mph
Monday 1/8/24 @ 11:17 PM
210kj
70rpm
38%
14mph
Thursday 1/28/21 @ 10:33 AM
✅
409kj
84rpm
43%
19mph
Monday 1/25/21 @ 5:35 PM
252kj
77rpm
38%
16mph
Wednesday 11/23/22 @ 8:56 PM
✅
251kj
85rpm
40%
18mph
Friday 10/30/20 @ 12:44 AM
166kj
75rpm
38%
15mph
Thursday 11/26/20 @ 10:22 AM
✅
373kj
83rpm
42%
18mph
Friday 8/7/20 @ 1:36 AM
233kj
77rpm
37%
15mph
Wednesday 4/28/21 @ 8:13 PM
✅
401kj
89rpm
40%
18mph
Monday 4/26/21 @ 3:56 PM
273kj
76rpm
39%
16mph
Tuesday 4/6/21 @ 8:56 AM
✅
144kj
84rpm
40%
17mph
Tuesday 4/6/21 @ 4:13 PM
116kj
76rpm
39%
16mph
Wednesday 3/17/21 @ 8:35 AM
✅
156kj
82rpm
42%
18mph
Sunday 1/10/21 @ 11:9 PM
113kj
74rpm
40%
15mph
Friday 3/5/21 @ 10:43 AM
✅
603kj
78rpm
46%
19mph
Saturday 3/6/21 @ 6:2 PM
490kj
74rpm
39%
15mph
Wednesday 12/16/20 @ 10:59 AM
✅
396kj
89rpm
42%
19mph
Sunday 1/17/21 @ 7:45 PM
239kj
75rpm
38%
15mph
Friday 4/17/20 @ 9:14 AM
✅
147kj
52rpm
42%
12mph
Tuesday 4/21/20 @ 12:13 AM
133kj
67rpm
39%
14mph
Workouts
210
kj
Monday 1/8/24
233
kj
Friday 8/7/20
490
kj
Saturday 3/6/21
239
kj
Sunday 1/17/21
133
kj
Tuesday 4/21/20