Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:8 AM
✅
241kj
87rpm
39%
18mph
Sunday 7/19/20 @ 6:46 PM
195kj
91rpm
36%
17mph
Saturday 2/20/21 @ 11:42 AM
✅
265kj
81rpm
44%
19mph
Monday 2/22/21 @ 3:52 PM
261kj
82rpm
44%
19mph
Saturday 4/17/21 @ 6:54 PM
198kj
74rpm
43%
17mph
Tuesday 8/18/20 @ 5:55 PM
✅
291kj
80rpm
48%
20mph
Monday 11/30/20 @ 6:52 PM
419kj
89rpm
41%
19mph
Sunday 3/7/21 @ 6:14 PM
✅
430kj
79rpm
46%
19mph
Saturday 10/3/20 @ 1:38 AM
241kj
84rpm
41%
18mph
Tuesday 2/2/21 @ 5:55 PM
✅
276kj
81rpm
45%
19mph
Saturday 11/28/20 @ 1:16 PM
533kj
86rpm
42%
18mph
Tuesday 11/24/20 @ 6:4 PM
✅
553kj
84rpm
44%
19mph
Thursday 11/12/20 @ 10:50 AM
250kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 7:41 PM
✅
274kj
74rpm
48%
19mph
Saturday 9/26/20 @ 12:14 PM
✅
485kj
88rpm
40%
18mph
Thursday 9/24/20 @ 5:25 PM
459kj
92rpm
38%
18mph
Saturday 8/29/20 @ 4:2 PM
✅
505kj
82rpm
44%
18mph
Friday 8/28/20 @ 6:56 PM
436kj
86rpm
40%
17mph
Tuesday 5/19/20 @ 9:8 AM
321kj
81rpm
40%
17mph
Sunday 8/9/20 @ 7:35 PM
✅
359kj
87rpm
41%
18mph
Workouts
195
kj
Sunday 7/19/20
261
kj
Monday 2/22/21
241
kj
Saturday 10/3/20
459
kj
Thursday 9/24/20
436
kj
Friday 8/28/20