Shake and Bake
Workouts
Sunday 2/12/23 @ 5:40 PM
✅
229kj
67rpm
46%
15mph
Thursday 2/2/23 @ 4:18 PM
167kj
51rpm
49%
13mph
Tuesday 6/7/22 @ 8:32 AM
116kj
73rpm
41%
16mph
Tuesday 7/5/22 @ 5:58 PM
✅
116kj
64rpm
44%
15mph
Saturday 6/11/22 @ 9:25 AM
100kj
78rpm
36%
15mph
Saturday 10/2/21 @ 6:33 PM
✅
108kj
73rpm
40%
15mph
Saturday 4/17/21 @ 5:46 PM
✅
97kj
76rpm
41%
16mph
Sunday 4/11/21 @ 7:51 PM
87kj
79rpm
38%
15mph
Saturday 2/20/21 @ 9:45 AM
✅
150kj
78rpm
43%
18mph
Saturday 2/20/21 @ 8:39 PM
132kj
77rpm
42%
17mph
Friday 3/19/21 @ 8:57 AM
✅
106kj
76rpm
43%
17mph
Saturday 3/13/21 @ 5:13 PM
99kj
76rpm
41%
17mph
Wednesday 3/17/21 @ 9:53 AM
✅
129kj
72rpm
43%
16mph
Friday 2/12/21 @ 7:15 PM
126kj
74rpm
42%
16mph
Wednesday 3/17/21 @ 9:32 AM
✅
146kj
70rpm
46%
17mph
Friday 2/12/21 @ 6:55 PM
133kj
71rpm
44%
17mph
Saturday 2/27/21 @ 12:7 PM
✅
129kj
75rpm
42%
16mph
Sunday 2/28/21 @ 7:45 PM
113kj
70rpm
42%
16mph
Sunday 1/24/21 @ 4:46 PM
✅
113kj
67rpm
46%
16mph
Friday 1/22/21 @ 1:13 AM
97kj
72rpm
44%
17mph
Workouts
116
kj
Tuesday 6/7/22