Shake and Bake
Workouts
Tuesday 1/5/21 @ 9:24 AM
✅
362kj
78rpm
44%
18mph
Monday 8/23/21 @ 6:41 PM
319kj
79rpm
42%
17mph
Friday 6/3/22 @ 9:22 AM
✅
117kj
78rpm
39%
16mph
Wednesday 6/1/22 @ 11:13 PM
108kj
68rpm
42%
15mph
Saturday 4/17/21 @ 6:54 PM
198kj
74rpm
43%
17mph
Saturday 10/24/20 @ 12:56 PM
✅
261kj
78rpm
46%
19mph
Sunday 3/28/21 @ 10:1 AM
131kj
87rpm
31%
14mph
Monday 3/21/22 @ 1:28 AM
✅
229kj
80rpm
43%
18mph
Wednesday 2/23/22 @ 10:41 AM
140kj
80rpm
42%
17mph
Monday 2/21/22 @ 11:33 AM
✅
154kj
82rpm
42%
18mph
Sunday 2/20/22 @ 12:36 PM
124kj
68rpm
34%
15mph
Friday 2/18/22 @ 11:18 AM
✅
145kj
86rpm
39%
17mph
Wednesday 12/1/21 @ 9:45 AM
69kj
79rpm
30%
13mph
Monday 11/29/21 @ 11:48 AM
✅
156kj
85rpm
42%
18mph
Wednesday 9/15/21 @ 11:25 AM
kj
rpm
%
0mph
Monday 9/20/21 @ 9:14 PM
✅
202kj
77rpm
50%
20mph
Tuesday 5/11/21 @ 9:6 AM
244kj
70rpm
41%
15mph
Friday 7/16/21 @ 11:46 AM
✅
370kj
79rpm
45%
18mph
Saturday 10/3/20 @ 1:38 AM
✅
241kj
84rpm
41%
18mph
Monday 11/9/20 @ 12:17 PM
227kj
91rpm
39%
18mph
Workouts
319
kj
Monday 8/23/21
244
kj
Tuesday 5/11/21
227
kj
Monday 11/9/20