Shake and Bake
Workouts
Thursday 11/11/21 @ 2:29 AM
73kj
76rpm
31%
13mph
Sunday 6/19/22 @ 1:1 AM
✅
111kj
78rpm
38%
15mph
Thursday 4/21/22 @ 11:19 PM
286kj
84rpm
37%
16mph
Thursday 4/21/22 @ 9:53 AM
✅
468kj
88rpm
45%
20mph
Tuesday 7/27/21 @ 11:7 AM
119kj
73rpm
38%
15mph
Monday 8/9/21 @ 10:22 PM
✅
240kj
83rpm
49%
21mph
Saturday 5/1/21 @ 3:53 PM
360kj
82rpm
37%
16mph
Friday 3/13/20 @ 10:6 AM
✅
558kj
91rpm
42%
19mph
Monday 4/5/21 @ 12:14 AM
67kj
76rpm
33%
13mph
Monday 4/5/21 @ 10:32 AM
✅
125kj
90rpm
40%
18mph
Tuesday 4/7/20 @ 10:30 AM
72kj
71rpm
34%
13mph
Sunday 10/25/20 @ 1:28 PM
✅
178kj
91rpm
42%
19mph
Friday 11/1/19 @ 12:51 AM
186kj
72rpm
43%
16mph
Sunday 10/25/20 @ 12:56 PM
✅
332kj
81rpm
50%
21mph
Tuesday 9/8/20 @ 11:10 AM
144kj
76rpm
36%
15mph
Friday 6/26/20 @ 10:40 AM
✅
301kj
84rpm
46%
20mph
Monday 9/7/20 @ 1:47 PM
252kj
76rpm
37%
15mph
Saturday 3/7/20 @ 7:27 PM
✅
449kj
87rpm
44%
20mph
Sunday 4/12/20 @ 4:35 PM
174kj
73rpm
41%
16mph
Friday 5/31/19 @ 10:28 AM
✅
377kj
84rpm
50%
22mph
Workouts
360
kj
Saturday 5/1/21
144
kj
Tuesday 9/8/20
174
kj
Sunday 4/12/20