Shake and Bake
Workouts
Thursday 5/5/22 @ 10:29 AM
252kj
82rpm
36%
15mph
Tuesday 4/5/22 @ 9:19 AM
✅
370kj
81rpm
43%
18mph
Sunday 4/10/22 @ 9:8 PM
362kj
79rpm
38%
16mph
Thursday 4/14/22 @ 10:35 PM
✅
437kj
71rpm
44%
17mph
Saturday 7/24/21 @ 3:17 PM
353kj
83rpm
36%
16mph
Thursday 12/3/20 @ 11:25 AM
✅
543kj
81rpm
46%
19mph
Sunday 4/11/21 @ 8:27 PM
43kj
77rpm
34%
14mph
Thursday 7/22/21 @ 11:54 PM
✅
89kj
83rpm
44%
19mph
Saturday 5/1/21 @ 3:53 PM
360kj
82rpm
37%
16mph
Saturday 6/6/20 @ 9:30 AM
✅
517kj
82rpm
44%
19mph
Friday 3/19/21 @ 11:18 AM
82kj
66rpm
41%
15mph
Wednesday 3/10/21 @ 11:51 AM
✅
123kj
80rpm
44%
18mph
Sunday 1/31/21 @ 4:36 PM
345kj
81rpm
37%
16mph
Sunday 10/18/20 @ 4:5 PM
✅
490kj
81rpm
44%
18mph
Monday 9/7/20 @ 1:47 PM
252kj
76rpm
37%
15mph
Friday 4/10/20 @ 11:3 AM
✅
398kj
82rpm
44%
19mph
Sunday 9/6/20 @ 6:50 PM
323kj
81rpm
36%
15mph
Monday 7/13/20 @ 9:19 AM
✅
521kj
77rpm
46%
19mph
Friday 1/10/20 @ 1:25 AM
189kj
76rpm
41%
17mph
Saturday 5/2/20 @ 12:32 PM
✅
249kj
81rpm
44%
18mph
Workouts
252
kj
Thursday 5/5/22
362
kj
Sunday 4/10/22
353
kj
Saturday 7/24/21
360
kj
Saturday 5/1/21
345
kj
Sunday 1/31/21
323
kj
Sunday 9/6/20
189
kj
Friday 1/10/20