Shake and Bake
Workouts
Saturday 5/1/21 @ 5:31 PM
133kj
53rpm
56%
17mph
Tuesday 5/4/21 @ 12:2 PM
✅
172kj
57rpm
57%
19mph
Thursday 1/21/21 @ 10:0 PM
194kj
48rpm
58%
17mph
Saturday 3/13/21 @ 4:56 PM
✅
303kj
60rpm
58%
20mph
Tuesday 3/9/21 @ 11:17 PM
190kj
62rpm
48%
17mph
Friday 3/5/21 @ 12:27 AM
✅
341kj
63rpm
59%
21mph
Sunday 2/14/21 @ 5:22 PM
247kj
63rpm
44%
15mph
Friday 2/12/21 @ 12:47 PM
✅
333kj
69rpm
47%
18mph
Tuesday 12/1/20 @ 11:46 PM
33kj
68rpm
34%
13mph
Tuesday 12/1/20 @ 1:4 AM
✅
98kj
49rpm
67%
20mph
Wednesday 10/28/20 @ 11:29 PM
144kj
45rpm
55%
14mph
Wednesday 10/28/20 @ 11:28 PM
✅
217kj
66rpm
48%
17mph
Thursday 9/17/20 @ 10:13 PM
70kj
27rpm
51%
8mph
Tuesday 9/15/20 @ 5:0 PM
✅
132kj
35rpm
47%
10mph
Tuesday 8/18/20 @ 10:10 PM
100kj
55rpm
49%
15mph
Tuesday 8/18/20 @ 12:3 AM
✅
101kj
64rpm
43%
14mph
Tuesday 8/4/20 @ 5:53 PM
✅
96kj
44rpm
55%
15mph
Wednesday 7/29/20 @ 4:12 PM
4kj
0rpm
0%
0mph
Saturday 2/15/20 @ 3:1 PM
137kj
42rpm
53%
14mph
Saturday 2/15/20 @ 2:52 PM
✅
354kj
75rpm
45%
18mph
Workouts
133
kj
Saturday 5/1/21
190
kj
Tuesday 3/9/21
247
kj
Sunday 2/14/21
70
kj
Thursday 9/17/20
137
kj
Saturday 2/15/20