Shake and Bake
Workouts
Thursday 3/11/21 @ 8:58 PM
✅
48kj
79rpm
36%
14mph
Friday 3/5/21 @ 10:44 AM
36kj
80rpm
30%
13mph
Sunday 2/14/21 @ 5:22 PM
247kj
63rpm
44%
15mph
Wednesday 2/10/21 @ 10:26 AM
✅
282kj
61rpm
51%
16mph
Thursday 12/24/20 @ 5:13 PM
114kj
54rpm
50%
16mph
Friday 12/25/20 @ 12:54 AM
✅
154kj
48rpm
66%
18mph
Monday 5/27/19 @ 12:33 PM
43kj
49rpm
47%
14mph
Monday 12/14/20 @ 3:14 AM
✅
76kj
59rpm
54%
18mph
Wednesday 7/22/20 @ 11:29 PM
255kj
44rpm
59%
16mph
Thursday 7/23/20 @ 8:16 PM
✅
342kj
58rpm
58%
18mph
Friday 7/3/20 @ 7:42 PM
209kj
52rpm
47%
14mph
Tuesday 7/7/20 @ 12:6 PM
✅
266kj
62rpm
51%
16mph
Saturday 8/3/19 @ 4:1 PM
115kj
54rpm
43%
13mph
Saturday 5/9/20 @ 3:53 PM
✅
213kj
51rpm
59%
17mph
Thursday 2/6/20 @ 6:29 PM
✅
125kj
0rpm
0%
0mph
Monday 2/10/20 @ 11:11 AM
123kj
56rpm
52%
16mph
Sunday 2/9/20 @ 7:50 PM
185kj
50rpm
47%
14mph
Saturday 2/8/20 @ 3:28 PM
✅
268kj
59rpm
50%
16mph
Friday 3/22/19 @ 10:23 PM
111kj
57rpm
41%
13mph
Monday 3/11/19 @ 10:7 AM
✅
162kj
62rpm
45%
15mph
Workouts
247
kj
Sunday 2/14/21
114
kj
Thursday 12/24/20
255
kj
Wednesday 7/22/20
209
kj
Friday 7/3/20
123
kj
Monday 2/10/20
185
kj
Sunday 2/9/20