Shake and Bake
Workouts
Tuesday 11/14/23 @ 11:13 AM
384kj
72rpm
57%
22mph
Wednesday 11/15/23 @ 10:34 AM
✅
436kj
75rpm
57%
23mph
Thursday 6/8/23 @ 2:7 AM
38kj
54rpm
42%
13mph
Monday 6/12/23 @ 10:4 AM
✅
129kj
76rpm
54%
22mph
Friday 2/4/22 @ 2:39 AM
233kj
70rpm
47%
18mph
Thursday 2/3/22 @ 10:6 AM
✅
494kj
76rpm
61%
24mph
Tuesday 1/4/22 @ 10:53 AM
421kj
82rpm
53%
22mph
Friday 1/7/22 @ 10:6 AM
✅
490kj
79rpm
59%
24mph
Saturday 3/27/21 @ 1:9 AM
483kj
74rpm
52%
20mph
Friday 3/26/21 @ 9:3 AM
✅
719kj
76rpm
60%
24mph
Thursday 10/22/20 @ 9:53 AM
470kj
80rpm
57%
24mph
Friday 10/23/20 @ 9:8 AM
✅
517kj
73rpm
64%
24mph
Thursday 10/15/20 @ 9:52 AM
453kj
83rpm
55%
23mph
Thursday 10/15/20 @ 9:56 AM
✅
630kj
71rpm
71%
26mph
Sunday 9/27/20 @ 3:52 PM
✅
958kj
85rpm
55%
24mph
Tuesday 9/29/20 @ 9:53 AM
937kj
76rpm
60%
24mph
Tuesday 6/30/20 @ 10:2 AM
✅
718kj
85rpm
55%
24mph
Tuesday 1/14/20 @ 10:54 AM
717kj
80rpm
58%
24mph
Saturday 5/9/20 @ 12:37 PM
415kj
81rpm
54%
23mph
Saturday 5/9/20 @ 10:34 AM
✅
516kj
77rpm
62%
24mph
Workouts
415
kj
Saturday 5/9/20