Shake and Bake
Workouts
Friday 7/16/21 @ 2:0 PM
266kj
67rpm
44%
16mph
Wednesday 7/7/21 @ 10:25 PM
✅
500kj
95rpm
43%
21mph
Tuesday 8/3/21 @ 2:19 PM
272kj
72rpm
42%
16mph
Monday 1/17/22 @ 1:20 PM
✅
507kj
85rpm
46%
20mph
Monday 1/10/22 @ 3:21 PM
268kj
76rpm
40%
16mph
Monday 1/10/22 @ 12:58 PM
✅
501kj
86rpm
46%
20mph
Saturday 8/21/21 @ 3:11 PM
338kj
72rpm
41%
16mph
Friday 10/2/20 @ 9:23 AM
✅
733kj
87rpm
48%
21mph
Friday 8/13/21 @ 6:3 PM
329kj
75rpm
39%
16mph
Wednesday 8/11/21 @ 10:32 AM
✅
708kj
86rpm
48%
21mph
Friday 4/24/20 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 9:33 AM
✅
832kj
90rpm
50%
22mph
Sunday 4/18/21 @ 8:25 PM
212kj
74rpm
37%
14mph
Sunday 4/18/21 @ 11:1 AM
✅
560kj
90rpm
48%
22mph
Friday 9/11/20 @ 2:34 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 10:5 AM
✅
516kj
85rpm
48%
21mph
Tuesday 11/26/19 @ 8:29 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 9:29 AM
✅
555kj
84rpm
50%
21mph
Sunday 11/10/19 @ 7:21 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 2:32 PM
✅
514kj
88rpm
47%
21mph
Workouts
266
kj
Friday 7/16/21
212
kj
Sunday 4/18/21