Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 11:31 AM
63kj
73rpm
42%
16mph
Saturday 10/16/21 @ 2:55 PM
✅
68kj
89rpm
38%
17mph
Thursday 12/24/20 @ 3:0 PM
✅
230kj
73rpm
46%
18mph
Wednesday 12/16/20 @ 12:22 AM
179kj
80rpm
39%
16mph
Wednesday 6/17/20 @ 9:56 PM
✅
238kj
74rpm
46%
18mph
Wednesday 6/17/20 @ 9:54 PM
223kj
82rpm
41%
18mph
Wednesday 4/29/20 @ 10:42 AM
78kj
71rpm
47%
18mph
Monday 2/4/19 @ 11:14 PM
✅
78kj
75rpm
45%
18mph
Sunday 9/8/19 @ 2:6 PM
✅
253kj
74rpm
47%
19mph
Monday 12/2/19 @ 11:59 PM
216kj
76rpm
43%
17mph
Saturday 12/7/19 @ 12:58 PM
✅
272kj
72rpm
49%
19mph
Sunday 12/15/19 @ 3:42 PM
182kj
78rpm
40%
16mph
Sunday 6/30/19 @ 2:0 PM
✅
475kj
79rpm
44%
18mph
Sunday 7/28/19 @ 1:40 PM
314kj
74rpm
39%
15mph
Thursday 4/18/19 @ 2:15 PM
✅
144kj
77rpm
43%
17mph
Thursday 12/27/18 @ 2:46 PM
108kj
83rpm
36%
15mph
Tuesday 4/2/19 @ 10:1 AM
✅
83kj
77rpm
46%
18mph
Saturday 3/23/19 @ 10:30 AM
66kj
77rpm
41%
17mph
Monday 5/21/18 @ 1:20 PM
✅
555kj
80rpm
47%
19mph
Sunday 3/24/19 @ 4:3 PM
402kj
76rpm
42%
17mph
borninthe313
#StrongerUcoach
77
🔥
VS
borderlinesavge
PMCT WarDamnEagle🦅
16
Workouts
63
kj
Thursday 11/19/20
179
kj
Wednesday 12/16/20
223
kj
Wednesday 6/17/20
216
kj
Monday 12/2/19
182
kj
Sunday 12/15/19
108
kj
Thursday 12/27/18