Shake and Bake
Workouts
Wednesday 8/31/22 @ 11:43 AM
199kj
76rpm
42%
17mph
Thursday 3/16/23 @ 1:40 AM
✅
333kj
79rpm
50%
21mph
Tuesday 6/28/22 @ 11:49 AM
49kj
76rpm
40%
16mph
Tuesday 6/28/22 @ 1:50 AM
✅
99kj
81rpm
47%
20mph
Monday 1/31/22 @ 12:9 PM
94kj
85rpm
38%
16mph
Sunday 2/20/22 @ 3:14 AM
✅
156kj
90rpm
44%
20mph
Tuesday 7/27/21 @ 10:58 AM
123kj
75rpm
41%
16mph
Friday 1/7/22 @ 2:21 AM
✅
188kj
81rpm
47%
19mph
Monday 12/13/21 @ 11:58 AM
143kj
76rpm
43%
17mph
Sunday 12/12/21 @ 2:9 AM
✅
203kj
82rpm
47%
20mph
Wednesday 9/15/21 @ 11:30 AM
102kj
74rpm
43%
17mph
Sunday 9/19/21 @ 2:31 AM
✅
142kj
86rpm
44%
19mph
Wednesday 4/21/21 @ 12:59 PM
101kj
75rpm
38%
15mph
Monday 5/3/21 @ 1:43 AM
✅
161kj
79rpm
44%
18mph
Monday 11/23/20 @ 11:32 AM
117kj
68rpm
48%
18mph
Wednesday 7/29/20 @ 2:8 AM
✅
165kj
85rpm
47%
20mph
Sunday 9/30/18 @ 11:58 AM
✅
335kj
82rpm
42%
18mph
Monday 2/11/19 @ 12:47 AM
286kj
83rpm
39%
17mph
Tuesday 6/5/18 @ 12:10 PM
342kj
82rpm
42%
18mph
Friday 6/22/18 @ 12:19 AM
✅
369kj
93rpm
40%
18mph