Shake and Bake
VS
Workouts
Tuesday 9/6/22 @ 10:7 AM
282kj
74rpm
42%
16mph
Tuesday 3/16/21 @ 3:2 PM
✅
712kj
84rpm
56%
24mph
Friday 4/19/19 @ 10:31 AM
119kj
76rpm
46%
18mph
Saturday 10/24/20 @ 2:35 PM
✅
259kj
82rpm
59%
24mph
Sunday 8/26/18 @ 1:18 PM
60kj
73rpm
41%
16mph
Sunday 5/31/20 @ 11:42 AM
✅
75kj
76rpm
44%
18mph
Tuesday 11/5/19 @ 12:57 PM
258kj
77rpm
46%
19mph
Friday 5/8/20 @ 2:26 PM
✅
260kj
87rpm
42%
19mph
Tuesday 4/14/20 @ 2:9 PM
✅
134kj
82rpm
40%
17mph
Wednesday 5/6/20 @ 3:49 PM
127kj
89rpm
36%
17mph
Tuesday 2/4/20 @ 11:33 AM
✅
223kj
75rpm
44%
18mph
Wednesday 10/16/19 @ 10:54 PM
218kj
85rpm
41%
18mph
Saturday 10/5/19 @ 11:30 AM
✅
233kj
75rpm
46%
18mph
Saturday 10/12/19 @ 9:44 AM
229kj
83rpm
42%
18mph
Sunday 4/7/19 @ 7:30 PM
✅
234kj
75rpm
45%
18mph
Thursday 4/11/19 @ 2:20 AM
208kj
78rpm
41%
16mph
Saturday 10/27/18 @ 11:36 AM
✅
89kj
82rpm
45%
19mph
Monday 11/12/18 @ 10:58 PM
kj
rpm
%
0mph
Friday 1/12/18 @ 11:43 AM
kj
rpm
%
0mph
Thursday 3/22/18 @ 9:39 PM
✅
396kj
85rpm
44%
19mph
borninthe313
#StrongerUcoach
53
VS
amywhtuwant2do
Westerly, RI
75
🔥
Workouts
282
kj
Tuesday 9/6/22
229
kj
Saturday 10/12/19