Shake and Bake
Workouts
Wednesday 7/12/23 @ 12:7 PM
✅
183kj
83rpm
37%
16mph
Friday 2/10/23 @ 12:5 AM
150kj
79rpm
36%
15mph
Tuesday 7/19/22 @ 11:15 AM
335kj
61rpm
42%
15mph
Sunday 1/10/21 @ 8:13 PM
✅
350kj
72rpm
41%
16mph
Sunday 5/1/22 @ 2:59 PM
✅
162kj
75rpm
45%
18mph
Monday 5/16/22 @ 6:9 AM
34kj
48rpm
32%
9mph
Monday 3/14/22 @ 10:33 AM
✅
58kj
78rpm
38%
16mph
Sunday 2/6/22 @ 7:0 AM
39kj
82rpm
31%
13mph
Wednesday 7/28/21 @ 12:32 PM
✅
126kj
85rpm
38%
17mph
Sunday 6/13/21 @ 6:13 AM
88kj
80rpm
34%
14mph
Saturday 9/12/20 @ 11:9 AM
209kj
73rpm
44%
17mph
Saturday 9/12/20 @ 1:30 AM
✅
219kj
77rpm
43%
17mph
Tuesday 10/22/19 @ 10:35 AM
✅
81kj
76rpm
46%
18mph
Saturday 9/28/19 @ 11:29 PM
35kj
81rpm
29%
13mph
Saturday 4/6/19 @ 12:57 PM
✅
390kj
73rpm
48%
19mph
Saturday 4/6/19 @ 6:37 PM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 8:2 PM
✅
273kj
69rpm
51%
19mph
Friday 2/8/19 @ 11:27 PM
170kj
81rpm
37%
16mph
Tuesday 12/4/18 @ 5:14 PM
74kj
62rpm
50%
18mph
Saturday 12/29/18 @ 1:51 AM
✅
79kj
66rpm
52%
19mph
Workouts
35
kj
Saturday 9/28/19
170
kj
Friday 2/8/19