Shake and Bake
Workouts
Friday 7/8/22 @ 12:3 PM
133kj
76rpm
42%
17mph
Tuesday 7/5/22 @ 11:31 AM
✅
139kj
79rpm
40%
17mph
Sunday 10/3/21 @ 12:22 PM
✅
218kj
81rpm
41%
17mph
Monday 2/17/20 @ 12:45 PM
183kj
79rpm
39%
16mph
Tuesday 11/24/20 @ 11:40 AM
145kj
69rpm
47%
17mph
Thursday 11/19/20 @ 12:57 PM
✅
153kj
82rpm
42%
18mph
Wednesday 9/9/20 @ 12:31 PM
✅
167kj
74rpm
47%
18mph
Monday 9/28/20 @ 12:12 PM
131kj
79rpm
41%
17mph
Sunday 5/3/20 @ 1:56 PM
✅
202kj
70rpm
45%
17mph
Monday 5/4/20 @ 12:15 PM
189kj
75rpm
42%
17mph
Friday 9/6/19 @ 1:30 PM
✅
264kj
77rpm
47%
19mph
Monday 8/5/19 @ 11:33 AM
197kj
83rpm
39%
17mph
Monday 12/31/18 @ 12:22 PM
✅
399kj
83rpm
44%
19mph
Thursday 1/10/19 @ 12:22 PM
305kj
92rpm
37%
17mph
Saturday 10/13/18 @ 11:53 AM
✅
389kj
79rpm
45%
19mph
Tuesday 10/30/18 @ 11:29 AM
273kj
81rpm
39%
16mph
Thursday 9/27/18 @ 1:33 PM
42kj
75rpm
46%
18mph
Monday 9/24/18 @ 11:51 AM
✅
322kj
88rpm
35%
16mph
Tuesday 5/29/18 @ 12:2 PM
✅
172kj
83rpm
45%
19mph
Wednesday 5/23/18 @ 12:0 PM
140kj
76rpm
43%
17mph
Workouts
183
kj
Monday 2/17/20
189
kj
Monday 5/4/20
305
kj
Thursday 1/10/19
273
kj
Tuesday 10/30/18
42
kj
Thursday 9/27/18