Shake and Bake
Workouts
Friday 6/25/21 @ 11:0 AM
✅
183kj
80rpm
38%
16mph
Wednesday 6/23/21 @ 11:58 AM
148kj
72rpm
38%
15mph
Thursday 12/24/20 @ 8:35 PM
✅
228kj
78rpm
44%
18mph
Wednesday 12/16/20 @ 9:23 PM
148kj
72rpm
39%
15mph
Sunday 10/11/20 @ 3:33 PM
✅
268kj
82rpm
45%
19mph
Friday 10/9/20 @ 9:43 AM
156kj
69rpm
40%
15mph
Tuesday 9/1/20 @ 11:28 PM
✅
261kj
80rpm
45%
19mph
Friday 9/25/20 @ 9:46 AM
151kj
73rpm
38%
15mph
Friday 8/28/20 @ 8:42 PM
✅
97kj
85rpm
45%
19mph
Wednesday 6/12/19 @ 3:8 PM
58kj
68rpm
43%
16mph
Monday 8/3/20 @ 12:50 AM
✅
145kj
81rpm
42%
18mph
Tuesday 6/2/20 @ 11:35 AM
101kj
67rpm
41%
15mph
Wednesday 7/1/20 @ 9:5 PM
✅
123kj
80rpm
44%
18mph
Wednesday 7/3/19 @ 10:47 AM
77kj
72rpm
39%
15mph
Wednesday 5/6/20 @ 12:16 AM
✅
223kj
74rpm
44%
17mph
Saturday 5/2/20 @ 1:56 PM
150kj
70rpm
40%
15mph
Monday 3/16/20 @ 10:25 AM
83kj
81rpm
32%
14mph
Tuesday 4/21/20 @ 11:8 AM
✅
95kj
71rpm
38%
14mph
Sunday 1/21/18 @ 8:56 PM
✅
376kj
73rpm
41%
15mph
Saturday 12/23/17 @ 5:39 PM
266kj
73rpm
37%
14mph
Workouts
148
kj
Wednesday 12/16/20
151
kj
Friday 9/25/20
77
kj
Wednesday 7/3/19
150
kj
Saturday 5/2/20