Shake and Bake

Workouts

Tuesday 2/9/21 @ 12:56 PM
391kj
85rpm
42%
19mph
45 min Power Zone Ride
Olivia Amato
Wednesday 5/19/21 @ 12:7 PM
401kj
90rpm
41%
19mph
Friday 4/2/21 @ 9:49 PM
107kj
92rpm
37%
17mph
15 min Pop Ride
Jess King
Friday 4/2/21 @ 4:15 PM
130kj
88rpm
43%
19mph
Saturday 2/8/20 @ 5:38 PM
464kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 1:18 PM
500kj
84rpm
43%
18mph
Saturday 1/2/21 @ 6:13 PM
239kj
85rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 4:27 PM
253kj
78rpm
46%
19mph
Tuesday 8/18/20 @ 1:32 PM
330kj
86rpm
47%
21mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 8/14/20 @ 10:55 PM
261kj
87rpm
42%
19mph
Saturday 9/7/19 @ 4:41 PM
455kj
84rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/8/19 @ 1:23 PM
555kj
88rpm
43%
19mph
Friday 6/28/19 @ 3:17 PM
458kj
82rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/29/19 @ 1:31 PM
535kj
84rpm
44%
19mph
Sunday 8/5/18 @ 12:52 PM
266kj
84rpm
37%
16mph
45 min Low Impact Ride
Matt Wilpers
Thursday 2/28/19 @ 1:9 PM
276kj
82rpm
39%
16mph
Wednesday 6/27/18 @ 12:55 PM
246kj
85rpm
42%
18mph
30 min HIIT Ride
Denis Morton
Wednesday 7/4/18 @ 3:44 PM
253kj
86rpm
42%
18mph
Tuesday 4/3/18 @ 12:29 PM
241kj
73rpm
30%
14mph
45 min Intervals & Arms Ride
Matt Wilpers
Tuesday 4/3/18 @ 12:42 PM
387kj
81rpm
44%
18mph

Workouts

45 min Power Zone Ride
Olivia Amato
391 kj
Tuesday 2/9/21
401 kj
Wednesday 5/19/21
15 min Pop Ride
Jess King
107 kj
Friday 4/2/21
130 kj
Friday 4/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
464 kj
Saturday 2/8/20
500 kj
Saturday 3/20/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
239 kj
Saturday 1/2/21
253 kj
Wednesday 12/30/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
330 kj
Tuesday 8/18/20
261 kj
Friday 8/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
455 kj
Saturday 9/7/19
555 kj
Sunday 9/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
458 kj
Friday 6/28/19
535 kj
Saturday 6/29/19
45 min Low Impact Ride
Matt Wilpers
266 kj
Sunday 8/5/18
276 kj
Thursday 2/28/19
30 min HIIT Ride
Denis Morton
246 kj
Wednesday 6/27/18
253 kj
Wednesday 7/4/18
45 min Intervals & Arms Ride
Matt Wilpers
241 kj
Tuesday 4/3/18
387 kj
Tuesday 4/3/18