Shake and Bake
Workouts
Monday 11/25/19 @ 9:7 PM
✅
327kj
88rpm
35%
16mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 2:59 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 11:6 PM
✅
262kj
51rpm
46%
14mph
Thursday 12/5/19 @ 12:58 PM
✅
329kj
82rpm
41%
17mph
Wednesday 1/22/20 @ 12:29 PM
258kj
65rpm
43%
16mph
Thursday 4/25/19 @ 11:57 AM
✅
332kj
81rpm
42%
18mph
Tuesday 8/20/19 @ 4:56 PM
250kj
64rpm
44%
16mph
Thursday 7/11/19 @ 12:0 PM
✅
366kj
88rpm
36%
17mph
Sunday 7/14/19 @ 10:23 PM
182kj
54rpm
44%
14mph
Monday 6/10/19 @ 4:28 PM
✅
368kj
88rpm
37%
17mph
Sunday 6/16/19 @ 2:38 PM
312kj
62rpm
49%
17mph
Monday 9/24/18 @ 6:5 PM
✅
64kj
96rpm
35%
17mph
Sunday 10/28/18 @ 11:24 AM
30kj
70rpm
31%
12mph
Saturday 10/20/18 @ 4:33 PM
✅
451kj
85rpm
41%
18mph
Monday 10/22/18 @ 1:49 AM
201kj
65rpm
47%
17mph
Sunday 7/22/18 @ 4:41 PM
680kj
87rpm
40%
18mph
Thursday 9/20/18 @ 1:13 AM
✅
696kj
72rpm
47%
18mph
Saturday 1/21/17 @ 2:38 AM
kj
rpm
%
0mph
Sunday 2/12/17 @ 3:46 PM
✅
106kj
64rpm
43%
15mph
Workouts
kj
Sunday 6/14/20
258
kj
Wednesday 1/22/20
250
kj
Tuesday 8/20/19
201
kj
Monday 10/22/18
680
kj
Sunday 7/22/18