Shake and Bake
Workouts
Saturday 11/16/19 @ 12:42 AM
✅
463kj
84rpm
41%
18mph
Sunday 1/28/18 @ 3:23 PM
331kj
74rpm
39%
16mph
Sunday 6/14/20 @ 4:7 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 5:55 PM
✅
162kj
67rpm
30%
11mph
Saturday 5/16/20 @ 4:54 PM
✅
273kj
86rpm
44%
19mph
Saturday 5/16/20 @ 4:57 PM
188kj
86rpm
37%
16mph
Saturday 8/3/19 @ 12:16 AM
✅
246kj
82rpm
44%
18mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Thursday 1/23/20 @ 3:2 AM
✅
235kj
75rpm
45%
18mph
Saturday 1/25/20 @ 2:54 AM
125kj
76rpm
34%
14mph
Monday 2/25/19 @ 6:21 PM
✅
256kj
77rpm
46%
19mph
Monday 2/25/19 @ 6:30 PM
138kj
77rpm
35%
14mph
Monday 12/31/18 @ 4:37 PM
✅
335kj
78rpm
43%
18mph
Monday 12/31/18 @ 4:43 PM
317kj
77rpm
43%
17mph
Monday 11/26/18 @ 5:22 PM
✅
268kj
78rpm
46%
19mph
Wednesday 11/28/18 @ 6:17 PM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 1:57 AM
164kj
83rpm
37%
16mph
Friday 1/5/18 @ 5:21 PM
✅
202kj
83rpm
37%
16mph
Thursday 7/26/18 @ 12:48 PM
✅
210kj
87rpm
39%
17mph
Wednesday 8/1/18 @ 1:3 PM
105kj
71rpm
35%
13mph
Workouts
331
kj
Sunday 1/28/18
kj
Sunday 6/14/20
188
kj
Saturday 5/16/20