Shake and Bake
Workouts
Saturday 2/6/21 @ 8:4 PM
✅
231kj
92rpm
42%
18mph
Friday 1/29/21 @ 12:43 AM
137kj
82rpm
34%
14mph
Saturday 5/11/19 @ 1:26 PM
✅
224kj
89rpm
34%
16mph
Wednesday 9/12/18 @ 10:44 PM
205kj
89rpm
36%
16mph
Wednesday 1/9/19 @ 1:31 PM
✅
322kj
82rpm
37%
17mph
Tuesday 12/12/17 @ 12:51 AM
161kj
82rpm
30%
13mph
Saturday 10/20/18 @ 4:33 PM
✅
451kj
85rpm
41%
18mph
Friday 5/4/18 @ 6:26 PM
365kj
90rpm
36%
16mph
Saturday 7/28/18 @ 1:27 PM
✅
439kj
85rpm
40%
18mph
Saturday 7/14/18 @ 4:43 PM
410kj
94rpm
36%
17mph
Sunday 7/22/18 @ 4:41 PM
✅
680kj
87rpm
40%
18mph
Sunday 7/22/18 @ 4:43 PM
617kj
91rpm
38%
17mph
Sunday 7/15/18 @ 4:33 PM
✅
435kj
86rpm
38%
17mph
Saturday 6/30/18 @ 4:41 PM
383kj
90rpm
37%
17mph
Saturday 4/28/18 @ 5:47 PM
✅
371kj
81rpm
44%
18mph
Wednesday 4/25/18 @ 7:28 PM
326kj
82rpm
42%
17mph
Thursday 4/5/18 @ 11:58 AM
✅
377kj
79rpm
45%
19mph
Friday 4/6/18 @ 1:31 AM
287kj
77rpm
42%
17mph
Tuesday 3/27/18 @ 2:26 PM
✅
186kj
90rpm
29%
15mph
Friday 3/30/18 @ 12:45 AM
168kj
90rpm
33%
15mph
Workouts
365
kj
Friday 5/4/18
410
kj
Saturday 7/14/18
617
kj
Sunday 7/22/18