Shake and Bake
VS
Workouts
Monday 7/26/21 @ 5:26 PM
✅
555kj
82rpm
61%
25mph
Friday 12/24/21 @ 10:25 AM
292kj
62rpm
51%
17mph
Thursday 8/5/21 @ 6:53 AM
✅
292kj
96rpm
55%
25mph
Thursday 8/5/21 @ 4:9 PM
kj
rpm
%
0mph
Saturday 6/26/21 @ 8:26 AM
✅
891kj
86rpm
61%
26mph
Thursday 7/29/21 @ 10:4 AM
470kj
69rpm
51%
19mph
Monday 6/7/21 @ 5:26 PM
✅
530kj
83rpm
60%
25mph
Monday 6/7/21 @ 9:31 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 6:7 PM
✅
756kj
88rpm
49%
22mph
Saturday 12/5/20 @ 7:24 PM
541kj
75rpm
46%
18mph
Tuesday 9/8/20 @ 4:25 PM
✅
582kj
89rpm
58%
26mph
Monday 12/28/20 @ 12:34 PM
217kj
66rpm
42%
15mph
Wednesday 2/26/20 @ 6:52 PM
✅
657kj
87rpm
52%
23mph
Sunday 4/19/20 @ 9:57 AM
230kj
59rpm
39%
13mph
Saturday 1/11/20 @ 8:9 AM
✅
339kj
86rpm
47%
21mph
Wednesday 4/15/20 @ 5:56 PM
214kj
71rpm
44%
16mph
Sunday 4/12/20 @ 9:58 AM
✅
313kj
80rpm
57%
24mph
Sunday 3/22/20 @ 12:36 PM
173kj
70rpm
49%
18mph
Sunday 4/5/20 @ 9:5 AM
✅
311kj
89rpm
53%
24mph
Sunday 4/5/20 @ 9:6 AM
195kj
69rpm
51%
19mph
bootneck
🇬🇧Poole, Dorset 🇬🇧
100
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
1