Shake and Bake
Workouts
Monday 5/1/23 @ 1:50 PM
135kj
66rpm
37%
14mph
Tuesday 9/10/19 @ 7:35 PM
✅
186kj
79rpm
39%
16mph
Monday 4/20/20 @ 12:27 AM
✅
390kj
84rpm
38%
17mph
Monday 4/20/20 @ 7:42 PM
355kj
83rpm
38%
16mph
Sunday 11/1/20 @ 9:7 PM
✅
181kj
79rpm
39%
16mph
Sunday 9/6/20 @ 8:41 PM
180kj
82rpm
38%
16mph
Sunday 6/7/20 @ 10:15 PM
✅
408kj
78rpm
41%
17mph
Monday 6/8/20 @ 6:28 PM
386kj
81rpm
39%
17mph
Monday 6/8/20 @ 10:38 AM
✅
198kj
79rpm
40%
17mph
Friday 4/3/20 @ 8:6 PM
174kj
77rpm
39%
16mph
Monday 12/16/19 @ 10:58 AM
✅
405kj
74rpm
43%
17mph
Monday 12/16/19 @ 9:24 PM
376kj
80rpm
39%
16mph
Friday 4/17/20 @ 10:18 AM
✅
310kj
79rpm
40%
17mph
Sunday 4/19/20 @ 6:24 PM
279kj
80rpm
38%
16mph
Sunday 1/26/20 @ 4:22 PM
✅
311kj
78rpm
42%
17mph
Friday 10/4/19 @ 11:55 AM
282kj
78rpm
40%
16mph
Saturday 11/30/19 @ 4:52 PM
✅
312kj
74rpm
43%
17mph
Tuesday 12/3/19 @ 1:45 AM
307kj
75rpm
43%
17mph
Sunday 10/6/19 @ 3:46 AM
✅
284kj
76rpm
40%
16mph
Thursday 9/26/19 @ 3:51 PM
257kj
82rpm
37%
16mph
Workouts
355
kj
Monday 4/20/20
180
kj
Sunday 9/6/20
386
kj
Monday 6/8/20
174
kj
Friday 4/3/20
257
kj
Thursday 9/26/19