Shake and Bake
Workouts
Friday 7/14/23 @ 9:4 PM
116kj
63rpm
38%
13mph
Friday 5/26/23 @ 8:35 PM
✅
187kj
82rpm
39%
16mph
Monday 4/24/23 @ 1:51 PM
249kj
80rpm
37%
16mph
Monday 2/24/20 @ 6:14 PM
✅
279kj
92rpm
35%
16mph
Sunday 12/18/22 @ 1:42 AM
152kj
78rpm
36%
15mph
Tuesday 4/27/21 @ 5:32 PM
✅
175kj
85rpm
36%
16mph
Sunday 10/6/19 @ 1:25 AM
✅
401kj
80rpm
40%
17mph
Monday 10/7/19 @ 2:16 PM
379kj
80rpm
39%
16mph
Thursday 11/5/20 @ 2:10 PM
115kj
78rpm
39%
16mph
Friday 8/21/20 @ 6:46 PM
✅
122kj
86rpm
37%
16mph
Sunday 6/14/20 @ 7:11 PM
✅
321kj
79rpm
42%
17mph
Monday 6/24/19 @ 5:38 PM
309kj
88rpm
38%
17mph
Sunday 5/10/20 @ 2:38 PM
279kj
81rpm
38%
16mph
Monday 8/19/19 @ 6:45 PM
✅
322kj
86rpm
39%
17mph
Monday 11/25/19 @ 11:49 AM
✅
283kj
81rpm
38%
16mph
Monday 11/25/19 @ 9:26 PM
281kj
87rpm
36%
16mph
Tuesday 7/9/19 @ 10:34 AM
302kj
82rpm
39%
17mph
Thursday 7/11/19 @ 6:2 PM
✅
321kj
89rpm
38%
17mph
Monday 6/10/19 @ 10:14 AM
300kj
81rpm
39%
17mph
Monday 6/10/19 @ 3:32 PM
✅
308kj
85rpm
38%
17mph
Workouts
249
kj
Monday 4/24/23
152
kj
Sunday 12/18/22
379
kj
Monday 10/7/19
279
kj
Sunday 5/10/20