Shake and Bake
Workouts
Saturday 7/16/22 @ 3:48 PM
✅
173kj
74rpm
39%
16mph
Wednesday 7/13/22 @ 1:51 PM
162kj
82rpm
34%
15mph
Monday 6/20/22 @ 12:16 PM
✅
176kj
80rpm
38%
16mph
Tuesday 6/21/22 @ 2:12 PM
152kj
84rpm
34%
15mph
Monday 2/3/20 @ 11:7 AM
✅
315kj
76rpm
42%
17mph
Wednesday 2/5/20 @ 6:34 PM
248kj
83rpm
35%
15mph
Sunday 9/8/19 @ 2:33 PM
✅
300kj
77rpm
41%
17mph
Tuesday 9/3/19 @ 2:18 PM
230kj
77rpm
36%
15mph
Monday 6/17/19 @ 10:25 AM
✅
307kj
81rpm
40%
17mph
Tuesday 6/18/19 @ 2:54 PM
219kj
78rpm
35%
15mph
Wednesday 6/12/19 @ 10:12 AM
✅
283kj
82rpm
38%
16mph
Thursday 6/13/19 @ 7:30 PM
203kj
78rpm
35%
14mph