Shake and Bake
Workouts
Wednesday 6/16/21 @ 12:31 PM
✅
377kj
93rpm
46%
21mph
Friday 11/24/23 @ 11:39 PM
159kj
88rpm
33%
15mph
Thursday 2/3/22 @ 12:53 PM
✅
323kj
84rpm
48%
20mph
Saturday 2/18/23 @ 7:22 PM
151kj
86rpm
34%
15mph
Thursday 10/6/22 @ 12:11 PM
✅
329kj
82rpm
49%
21mph
Friday 9/30/22 @ 3:40 PM
145kj
85rpm
33%
15mph
Friday 1/15/21 @ 7:15 PM
✅
700kj
87rpm
47%
21mph
Tuesday 7/20/21 @ 4:56 PM
320kj
86rpm
35%
15mph
Saturday 5/9/20 @ 4:0 PM
✅
1107kj
90rpm
47%
21mph
Friday 5/8/20 @ 7:50 PM
574kj
91rpm
36%
17mph
Saturday 4/11/20 @ 3:58 PM
✅
1065kj
88rpm
47%
21mph
Saturday 4/11/20 @ 4:0 PM
557kj
90rpm
36%
16mph
Saturday 11/28/20 @ 6:28 PM
✅
515kj
86rpm
48%
21mph
Wednesday 9/2/20 @ 4:8 PM
280kj
87rpm
37%
16mph
Friday 9/4/20 @ 8:18 PM
✅
760kj
87rpm
49%
22mph
Tuesday 9/22/20 @ 6:35 PM
360kj
85rpm
37%
16mph
Friday 10/11/19 @ 5:18 PM
✅
764kj
88rpm
49%
22mph
Thursday 4/2/20 @ 7:12 PM
367kj
93rpm
35%
16mph
Sunday 5/12/19 @ 7:46 PM
✅
69kj
83rpm
40%
17mph
Saturday 4/20/19 @ 6:3 PM
56kj
86rpm
35%
16mph
Workouts
159
kj
Friday 11/24/23
151
kj
Saturday 2/18/23
145
kj
Friday 9/30/22
320
kj
Tuesday 7/20/21
574
kj
Friday 5/8/20
557
kj
Saturday 4/11/20
280
kj
Wednesday 9/2/20
367
kj
Thursday 4/2/20